Good evening, everybody. How are y'all doing?

Winding down the week.

Let's take a little bit of a break.

Do a little self-check-in right now before we get into the show, which, by the way,

we got a great show plan for you.

We'll talk about a bunch of stuff, but I mean, a lot of the show, second hour is going to

be talking about the difference between love, love versus abuse, because they cannot

coexist.

But yet we've normalized a lot of, I don't know, visions and ideas about relationships having

to allow certain things, but they don't and they shouldn't.

And so we're going to get really be breaking that on down, talk about some specifics and then

just generally theorizing about that.

And as always slide into the DM. So if you've got a DM first,

drop it on our Love Line IG page right in the DMs, as they say. Okay. So we're checking in

for a quick second. How's your week been? Right. Every day when we wake up, we have a certain

amount of energy units, right, that we have available to us.

We have to just kind of plan that out.

If we've got a big work day, well, you've got to build in a lot of extra self-care if you know you have to come home and have some responsibilities later that night.

Right.

We don't want to just burn ourselves out all morning or afternoon and then wonder why we don't have the ability to emotionally regulate later

that night or show up fully to our family or our friends.

So when we talk about true work life balance, it's really about energy balance, right?

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