Good evening, everybody. How are y'all doing? I hope you guys are starting off this week,

right? I got a lot to share. We got a great show plan for you. I'm feeling galvanized to drop some

gems and some truth on y'all. But before we get into that, just letting you all know, as always,

you can check out past episodes of the show over at we are channelcue.com. Why? Well,

we live in a mentally unwell

culture around sex relationships dating and gender and so more and more the more time i spend as

a human on this planet being an expert on different talk shows radio shows podcasts just my god

watching television listening to conversations and music, it reminds me how

much work there still is to do. Some days it stresses me out and makes me tired. In other days,

it reminds me, if not you, who's going to do this work? And then I remind myself, my listeners.

So not to add anything more to your schedules. I know we're moving into a difficult time.

Holidays are coming.

I also do want to remind myself to keep talking about how to better keep what the holidays

are supposed to be about in our perspectives and not, you know, step more and live more

in the anxiety and forget to find the joy.

But y'all listening to this show, I'm going to

assume that you were on board and you're going to fight the good fight. There are so many people

that are just struggling to get worth and self-esteem based on whatever oppressed or marginalized

identity they might have. But more importantly, with sex and relationships, that's our mental

health. You know, that's our mental health.

You know, that's, that's, that's, that's, that's, that's, that's, that's, that's, that's, that's, our mental functioning is either eroded and dismantled or where it's built better and

more resilient and more robust.

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