Happy Monday, everybody. How y'all doing? How's that weekend? I'm sure some people, you know,

the weekend was full of a little bit of anxiety, right? Understandably, we have a big election coming up

tomorrow. So I can imagine for some people, it was rooted in a lot of discussions about what could be

and what those outcomes might mean for you and, you know,

preparation for that. Others, they, you know, lovingly set a self-care boundary and said, I'm taking

a break. You know, I voted. I know where my allegiance lies and I don't need to necessarily

keep up with everything that's going on between now and then, which is what I did. I took the

entire weekend off, you know, No more information needed by me.

My mental health matters more.

Taking a break, rooting it completely just fun and relaxation, which is what I did.

Of course, as always, I had a lot of work to do.

But I'm working on my third book as well, which is kind of my number one priority right now.

And also just getting ready and preparing for an unknown outcome with the election.

Gosh, I really didn't think that Trump was going to win last year or last year, last election.

Oh, man, it definitely does not feel like it was just last year.

So that was a very bizarre misspoke, misspoken concept right there.

My God.

But, yeah, nonetheless, nonetheless, we're here for you.

Channel Q is going to be providing all the resources you need. So stick with us.

Great show plan, though. We're going to talk a little bit about happiness, what that means.

Also looking at our relationship to alcohol. And of course, talking about some pre-election self-care and really planning for post-election self-care.

However, I will be talking more about that on Wednesday, you know, day after the election.

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