Happy Tuesday, everybody. How are you all doing? How's the week going so far? It's just starting,

you know? So we have plenty of time. If yesterday or today thus far wasn't great, we can reorient.

Remember, tough times, but let sometimes, sometimes, I like the use of the word time over and over.

Let some of those moments that feel bad be just a moment, right? We don't have to let a

moment become the color of our entire day. Sometimes we need to leave those rough moments behind

and recognize, ah, moving into a new moment, a new hour, you know, a new part of my day. Let me be

open to what that can bring me. You know, I don't have to carry what just was forward, right?

So again, always

centering ourselves in self-care and asking yourself, how's this impact on my mental health?

That should be the barometer for a lot of things. I do it all the time. If anything comes out my way,

that's work-related. I say, is that in support of my mental health? What does my mental health

need? And often that means setting boundaries, saying no, reorienting the way you're participating something. Like I said, dropping the bar down to making 60% good enough.

Our mental health has to matter. So make sure you're really centering that. Maybe do a little

reflecting on how you neglected it yesterday and how you can start to reprioritize it because

there's always so many ways. Got a great show plan for you. Later, we're going to be talking about how to deal with low desire when you're in a relationship where one person's not that interested

in sex. Also talking about intimacy buffers. What are those things in our lives that we allow to get

in the way of us really being intimate, close, and connected to those we care about. And as always,

question the night is up on our Love on IG page. So wait on that. That's in the stories. Got some interesting news going on.

Nisi Nash, she might be given a new talk show.

Now, for those that aren't familiar, she came out as having married a woman.

A lot of us were like, whoa, we didn't know you were dating.

We didn't know you were dating a woman, you know?

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