Good morning.

Good morning to you.

We have a choice in every moment, in every holy instant to either be here now or to

be lost and thought, to be meditating on love or to be meditating on the world.

And so what we do every day, our practice is to walk that middle ground of witnessing

the engagement in the world while staying aware of love, while being love.

It's like being an actor in a movie or in a play while simultaneously remembering who

you actually are when you're not playing that character.

You're playing the heck out of that role.

You're slaying your lines.

You're crying.

You're happy.

You're excited.

You're sad.

You're up and down.

You are putting on a show, but you are fully aware of who and what you truly are outside

of that role.

And so to help you anchor this today.

To remember, to act and love at the same time wherever you are in the world I want you

to get comfortable and come fully into this moment with me, which means to come fully

out of thinking.

That doesn't mean that we stop thinking, thought still come and thought still go, but you are

...