Love of Dieting

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 13 February 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

We discuss what it’s like to be on a diet with a partner or friend. Jo has a controversial opinion about this one. We have lots more stair walking chat as we’re halfway through our Firm Cheeks in Four Weeks challenge.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

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Transcript

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0:00.0	Hi, it's Joe and Victoria here.
0:02.2	Just popping in to let you know that if you're interested in sponsorship and advertising in No Shame in again, then we'd love to hear from you.
0:09.3	Just email sales at audio always.com and we'll tell you more.
0:15.9	This Valentine's treat your special someone.
0:19.2	Get an irresistible main, side and bottle of wine for two at co-op.
0:23.4	We won't let on this, only a ten of the members.
0:26.0	Keep on keeping the romance alive.
0:28.4	Co-op.
0:29.2	Owned by you, right by you.
0:31.6	Ends 18th of February.
0:32.6	Co-op membership required, selected stores in line, subject to availability.
0:35.2	Please drink responsibly. If I said you could buy a Swiss anti-aging moisturiser for just 19 pounds, would you be interested?
0:42.0	I'm Marcia Kilgore, and I'm ripping up the old beauty industry rulebook with my revolutionary club, Beauty Pie.
0:47.9	We sell premium quality, skincare, makeup, hair care, and more.
0:51.7	Bought direct from elite labs, but without the inflated prices. Join
0:55.4	thousands of members already shopping smarter. Visit beauty pie.com and get yourself a bigger
1:00.7	piece of the beauty pie. Fee applies and a £3.45 delivery charge may apply.
1:15.2	Welcome to the podcast that teaches you there's no shame in a game.
1:22.4	If you've bought yourself some Valentine's chocks because, you know, calories on special days don't count.
1:24.1	Then you are one of us.
1:25.0	I'm Joe.
1:26.3	And with me is Victoria.
	...

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