[Love Notes] Affirmations for letting go of CONTROL
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 16 October 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
"Needing to know exactly how something is going to end before I begin, holds me back from experiencing life. I choose to experience life in all its rawness and realness."
Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmation sets designed to help you nurture new ways of thinking and being. Today's focus is on letting go of control and surrendering into the unknown.
Love these affirmations? Want to write them in your journal or stick them on post-it notes around the house?
Find all of our Love Notes at Recovery Warriors. Link to this specific set is below ⬇️
SHOW NOTES
Affirmations for Letting Go of Control
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Transcript
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| 0:00.0 | Hello, my warrior love. |
| 0:04.6 | Welcome to Love Notes, your weekly dose of audio affirmations that inspire and nurture new ways of thinking and being. |
| 0:12.7 | I'm Jessica Flint, founder of Recovery Warriors, and you are listening to one of the many shows on our podcast channel created specifically for warriors like |
| 0:22.0 | you at all the stages and phases of recovery. By subscribing to this show and taking time to listen |
| 0:27.6 | to these audio affirmations, you are saying yes to new ways of seeing the world within you |
| 0:33.9 | and around you. Beliefs can change and so can you. Let's get started. |
| 0:43.6 | I let go of what I cannot change. That includes my natural body shape and the actions and reactions |
| 0:50.7 | of other people. I let go of what I cannot change. |
| 0:56.0 | That includes my natural body shape |
| 0:59.0 | and the actions and reactions of other people. |
| 1:05.0 | I connect to my inner authority and power |
| 1:08.0 | and let go of worrying about what other people will think |
| 1:12.0 | say or do I connect to my inner authority and power and let go of worrying about what |
| 1:21.6 | other people will think say or do. |
| 1:33.3 | Needing to know exactly how something is going to end before I begin holds me back from experiencing life. |
| 1:36.3 | I choose to experience life in all its rawness and realness. |
| 1:45.0 | Needing to know exactly how something is going to end before I begin holds me back from |
| 1:50.6 | experiencing life. |
| 1:52.6 | I choose to experience life in all its rawness and realness. Instead of trying to force things to be or look a certain way, I allow all to be as it is. |
| 2:11.6 | Instead of trying to force things to be or look a certain way. I allow all to be as it is. I am safe and protected. |
| 2:24.9 | I can trust in a higher power to guide me and take care of me. I am safe and protected. I can trust in a higher power to guide me and take care of me. |
| 2:41.0 | I step forward with confidence and trust that all endings and transitions to new beginnings |
... |
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