[Fear Less] When recovery feels like it’s TAKING FOREVER and will never happen
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 13 October 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
If you're struggling to see the light at the end of the tunnel, this one's for you.
In this episode of Fear Less, hosts Jessica Flint and Andrea Wells explore the topic of timing and time in recovery. They discuss the common experience of feeling like recovery is taking forever and doubting if it will ever happen. The hosts share their personal experiences with this, and share tips on embracing patience in the recovery process.
Remember the recovery journey is like a puzzle, where certain pieces need to fall into place before progress can be seen. Take a listen to gain insights and inspiration on what to do when you feel like your recovery is spinning in circles.
Show Notes: When recovery feels like it’s TAKING FOREVER and will never happen
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Transcript
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| 0:00.0 | Welcome to Fearless, an audio series designed to help you take action towards letting go of your eating disorder. |
| 0:12.7 | My name is Jessica Flint, and I'll be your guide to helping you embody the recovered version of yourself. |
| 0:18.3 | Like every human being ever to walk this planet, you and I are not |
| 0:22.9 | immune to fear. It is biologically programmed into our brains. At the same time, I'm committed to |
| 0:29.6 | not letting fear control my destiny and want you to have the same freedom. Every time we choose |
| 0:35.7 | courage over fear, we grow stronger and receive what we desire |
| 0:39.3 | most in regards to our recovery, our health, love, wealth, and impact in the world. In order to |
| 0:46.5 | fully let go of your eating disorder and whatever is holding you back in life, you need to learn |
| 0:51.0 | how to alchemize fear into courage. So let's lock arms and do this work together. Time to fly. Time to fly. |
| 1:15.1 | Welcome back, my warrior loves. |
| 1:17.8 | Today we are going to be talking about timing and time in recovery. |
| 1:22.3 | Sometimes you may feel like your recovery is taking forever, and you may doubt if it can |
| 1:27.0 | happen or that if it ever will happen. |
| 1:29.7 | And I've been there before. I know how deflating it can feel to be working towards something, |
| 1:34.9 | so hard, putting all this energy and effort into it. And yet feel like the only thing you have to |
| 1:39.9 | show for it is lessons. More lessons. And sometimes you wish you can get more than lessons. And |
| 1:46.8 | let's talk about that today. We're going to unpack that. And along for this fearless journey is my co-pilot |
| 1:51.5 | Andrea Wells, the new host of her Cover Strong, which she has stepped into for weeks now. So |
| 1:56.9 | congratulations and just welcome. Love having you here, Andrea. Thank you, Jessica. I'm so grateful. Like, I can thank you enough for the opportunity to do this. |
| 2:05.2 | I'm really grateful that you've entrusted me to be your co-pilot on Fearless to start hosting Recovery Strong. |
| 2:11.3 | And I'm so grateful for you and the things that you've given me here. So thank you. |
| 2:15.1 | Oh, right back at you. And you had your very first guest outside of me. Like, how did that feel to interview? It was good. It felt good. Yeah, |
... |
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