She has just this energy about her that just brings you up and makes you excited and kind of like

turns turns you on um oh does it

Welcome back to Dear Shandhi listeners hello Andy hello today's love feste sure is very exciting

mm-hmm today's couple I will admit I have been wanting on the podcast for a very long time

I think that I've been borderline harassing her

Yes, I apologize for that. I just I know what a hit they would be and I'm just I have so many questions for them

And I've just also been wanting to meet the lady in question here

But they're here as a couple and first I'll introduce crystal who I don't think needs any introduction

But crystal is a health and fitness coach and the founder of total bodyguide which is a series of workout and nutrition videos

She is from bachelor's season 22 and also paradise season five in my opinion

This is just my humble opinion has nothing to do with your relationship

But I think you are the poster child for the redemption story well played and I just have mad mad respect to you

Oh, thank you

and her lovely partner is miles bowls and he is a photographer surfer and entrepreneur and the founder and inventor of the pull smart cap

Which tracks your water intake and helps establish healthy hydration habits

I'm totally obsessed with this thing. I think it looks so cool. I just love that you're an inventor

Anyway, we're just so excited to have you thank you guys for joining us. Yeah, thanks

Oh my god nice to meet you

And thank you for doing your homework. I know how it feels to show up on a podcast and it's clear that they don't know anything beyond

Your first and last name and you're like it's kind of rude

I have a hard time you're like so what do you do? And I'm like

What did I not do? There's a lot of like a half that I cycle through throughout every day. Yeah

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