Love Bombing Boys & Draining Disaster Friends
Crowned & Cancelled
Shallon Lester
4.7 • 1.1K Ratings
🗓️ 2 October 2020
⏱️ 32 minutes
🧾️ Download transcript
Summary
This week, we’re learning how to see the reality of the situation — not what we hope it is, or what fear tells us it is. One Shalligator is getting ghosted by a guy with unclear intentions, while another is debating whether or not to cut off a toxic friend. I’ll sort it all out and give you a soothing new mantra!
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Transcript
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| 0:00.0 | Welcome to the Girl on Top ShalinXO podcast. |
| 0:09.0 | I'm your host Shalin Lester and you might know me from my YouTube channel, |
| 0:13.0 | where I analyze celebrity relationships and scandals for the lessons we can take into our own lives. |
| 0:18.0 | But here on the podcast, I answer the best questions you submitted over the |
| 0:21.6 | past week. Got a love quandary? Head to my website, shalinlester.com to get connected, and also shop |
| 0:27.6 | my merch and take some fun quizzes. Be sure to rate and review this podcast if you like it, and |
| 0:32.1 | follow me on Instagram at Shallin XO and find me on YouTube for four new videos a week. |
| 0:38.9 | Welcome back, my little Shalinders. |
| 0:41.3 | Today's mantra is going to be, I believe what I see. |
| 0:46.9 | I trust my intuition, if that resonates a little bit better, but I believe what I see. |
| 0:51.5 | Today, we're going to talk to two girls, one who is dealing with a friendship that is no longer serving her, |
| 0:57.9 | and another one who is dealing with a guy ghosting out and apparently love bombing her. |
| 1:03.3 | It all comes back to trusting your own analysis of a situation and not maybe what someone is telling you about the situation for their own aims, |
| 1:11.9 | and certainly not what desperation or fear is telling you to keep you held back. |
| 1:17.0 | So we're going to do our little guided meditation or breathing. |
| 1:20.0 | Ooh, get comfy. |
| 1:21.2 | Wiggle those boobs around. |
| 1:22.3 | Yeah, loosen the jaw, loosen the inner ear. |
| 1:24.8 | Breathe in through the nose. |
| 1:32.8 | Yeah. loosen the inner ear, breathe in through the nose, and out through the mouth. |
| 1:36.2 | One more time, and repeat the mantra, I believe what I see. |
| 1:43.5 | In through the nose, and out through the mouth. |
... |
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