Welcome to the Girl on Top Shalyn XO podcast.

I'm your host Shalin Lester and you might know me from my YouTube channel,

where I analyze celebrity relationships and scandals for the lessons we can take into our own lives.

But here on the podcast, I answer the best questions you submitted over the

past week. Got a love quandary? Head to my website, shallonlester.com, to get connected, and also shop

my merch and take some fun quizzes. Be sure to rate and review this podcast if you like it, and

follow me on Instagram at ShallinXO, and find me on YouTube for four new videos a week.

Welcome back to the podcast, Shaligators. This week, we're going to talk about nerds and drugs, two of our favorite things,

right? But our mantra, I am brave enough to look within because this ties in. In the first question,

we're going to talk about that

dopamine rush that we get from dudes right and what is under there and in the next

question we're going to talk about how to find guys with actual quality character

and why it's important that we cultivate that in ourselves and how to do that

very easy and fun ways actually in order to magnetize those people into our lives. So we're going to do our little guided meditation. You guys are saying on the Shaligator Reddit, which is where I source these questions from, that some of you, this is your favorite part of the podcast, our little breathing exercises. Some of you, you skip it. If you want to skip it, that's totally fine. And oh, and I will try not to inhale for quite as long. I hold my breath for a really long time. So we'll just breathe deeper, but just a little faster. Okay, so we're going to inhale and remember our motto, I am brave enough to look within. Relax that jaw. Let your shoulders down. Get all comfy. Wiggle those titty around. Take that bra off, girl, I'm button those pants. In through the nose. One more time. I am brave enough to look within. And out. All righty, let's get started. Let's wake the

mighty women. We are ready to receive the message. So our first question isn't exactly a question at all. It's a story from one of you

Shaligators on the Reddit and it's just, oh, it's everything experience. It is so much growth.

Okay. So she titled this, separating from the guy who gave me the massive dopamine, heroin-like

hit, has made me feel so much happier and in control.

So she said, over three months ago, I, 23, I'm a female, broke up with my long-term

boyfriend and realized that I'm a relationshipaholic. I need boys. So after breaking up with him

and lockdown restrictions finally being lifted in Scotland where I live, I decided to do

something I've never done before. Just sleep with guys casually and start thinking by my pussy. Shadlin talked about

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