To show our appreciation for our loyal, you can heal your life podcast listeners.

We're sharing a special series featuring some of this year's most popular audios from

the Empower You Unlimited Audio app.

Today, you'll hear the forgiveness meditation from beloved inspirational teacher and best-selling

author, Louise Haye.

Whether places within your past where unforgiveness remains, join Louise as she guides you through

the process of cleansing the pockets of resentment and bitterness inside you.

Remember, only love and forgiveness can heal you from past pains.

For 30 days, you can listen to all of Louise's meditations, audiobooks, and lectures along

with the entire Hayhouse Audio library in the Empower You Unlimited Audio app for only $1.

Louise visit hayhouse.com slash holiday to claim this exclusive offer today.

But hurry, this offer expires on December 17th, that's hayhouse.com slash holiday.

We hear over and over again how important it is to love ourselves.

We are aware that love is the most powerful healing force there is.

And yet no matter how hard we try to love ourselves, many of us keep hitting a brick wall,

something is in the way.

It seems impossible for us to break through.

We begin to believe that we just can't love who we are.

That there must be something wrong with us, or perhaps we're not worth loving.

This frustration and anger at our own inability to do what we know is so important to us can

lead to depression.

We can feel hopeless.

...