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The Wellness Mama Podcast

Louie Schwartzberg on Gratitude, Fantastic Fungi and Childlike Wonder

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 15 September 2022

⏱️ 47 minutes

🧾️ Download transcript

Summary

Episode Highlights with Louie Schwartzberg

  • How gratitude was built in since he was little by his parents who were Holocaust survivors
  • The connection between nature and gratitude
  • How to increase wonder, gratitude, and creativity in your life
  • Simple exercises to increase gratitude in your own life
  • Why beauty is nature's tool for survival
  • How fungi might be the greatest natural solution for climate change
  • Amazing lessons he learned while filming fantastic fungi

Resources We Mention

Transcript

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0:00.0

Welcome to my Bobby's Podcast!

0:05.0

This episode is brought to you by Keon, which is my go-to source for a lot of different

0:10.0

things, but let's talk about amino acids for a minute.

0:13.5

On episode 561, essential amino acids in eating more protein I talked to Keon founder

0:18.6

Angelo about how Keon amino acids are the ultimate protein hack.

0:22.2

To truly understand just how important amino acids are for your diet, think about your body

0:26.2

and what it's made of.

0:27.6

Probably already know that it's mostly water, but what you may not know is that everything

0:31.4

else in your body is 50% amino acids.

0:34.9

They're literally the building blocks of life and essential for health and fitness, and

0:38.6

that's why Keon amino is my fundamental supplement for fitness.

0:42.8

I drink them every day for energy, muscle and recovery, and Keon amino is backed by over

0:48.4

20 years of clinical research.

0:50.5

Has the highest quality ingredients, with no fillers or junk at it undergoes rigorous

0:54.6

quality testing and tastes amazing with all natural flavors.

0:58.9

So if you want to naturally boost your energy, only muscle and enhance athletic recovery

1:03.6

definitely need to try Keon amino acids.

1:05.8

Right now you can save 20% on monthly deliveries and 10% on one time purchases by going to

1:11.0

get Keon Kion, Kion, get Keon.com slash walnestwama.

1:15.6

So again, that's g-e-t-k-i-o-n dot com slash walnestwama to get my fundamental supplement for

1:22.5

fitness.

1:24.0

This episode is sponsored by Native Path, and in particular, their grass bed collagen,

...

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