Losing Weight with NSNG

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 18 July 2015

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vinnie Tortorich answers listener questions on losing weight from Phil Layman from Pennsylvania on today's Saturday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club PHIL'S NSNG STORY Phil is only 5'10 and when he first found the podcast & NSNG he was 290 lbs Phil is now at about 230 since following NSNG since 2014 Weighed around 180-190 in high school HOW TO LOSE WEIGHT ON NSNG Phil has tried all different diets, found most success on NSNG Wants to know how to lose more weight now that he has stopped losing like he was before Phil will normally eat eggs or beef hotdogs for breakfast Chicken with onions and some veg for lunch For dinner he will have meat and veg Vinnie thinks dressing may be hurting his ability to lose more weight / hurting his health some people react stronger to little bits of sugar Phil needs to shake things up a bit try stopping and starting things, see what works best Stay away from fruit with high sugar content If Phil keeps sticking with it, likely more weight will come off slowly

Transcript

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0:00.0	Do you like eating sand? What about talc or titanium dioxide?
0:07.0	The fact is, 99% of all vitamins on the market contain unnecessary and potentially toxic additives.
0:13.4	That's why we've created Pure Vitamin Club.
0:16.3	Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals
0:22.9	with no added ingredients of any kind. Just the nutrients your body needs to function at its best.
0:29.0	But no vitamin will do you any good unless you actually take it. So we've made that easy for you.
0:34.4	Pure Vitamin Club will deliver your vitamins to your door for pennies a day.
0:38.8	At purevitamin Club.com. Purevitamin Club.com. He's Hollywood's go-to guy for health and fitness.
0:57.7	And now, America's Angriest Trainer, Vinnie Torterich, with co-host Anna Pacino.
1:06.1	Why am I America's Anx trainer?
1:08.5	Your good intentions have been stolen, and I'm here to help you get them back.
1:13.5	I am Vinnie Todorich and folks here we are again. It's Saturday which means one thing is the Saturday show brought to you by purevitamin club.com.
1:21.0	That's pure vitamin club.com for all of you who are Serena fans. And actually they're fans of people saying me like that, me saying it like that, which
1:31.4	is kind of odd.
1:33.1	Today, I have a guy just met him a few seconds ago on Skype, but he's going to come on.
1:38.4	Guy named Phil Lehman.
1:39.9	Phil, are you there?
1:41.8	Yeah, I'm here, Vinnie.
1:42.8	How you doing, buddy?
1:44.2	I'm doing great.
1:45.4	Good. So you're calling me from Pennsylvania.
1:50.0	Correct.
	...

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