Losing Weight Is Not A Destination - Episode 2589

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 6 January 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2589 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter's Day, how losing weight is not a destination, strength training, and more. https://vinnietortorich.com/2025/01/losing-weight-is-not-a-destination-episode-2589 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Losing Weight Is Not A Destination Vinnie has been doing a lot of consultations and talking about getting back on the bandwagon. (2:00) This is about lifestyle. When you stop taking steps, you don't go anywhere. Losing weight is not a destination! (11:00) Vinnie planned a group call for the VIP Group on New Year’s Day. (13:00) The next VIP group call is on “Quitter’s Day," January 14, 2025. The NSNG® Group is OPEN! You can join right now. (14:00) The VIP NSNG® Hat is exclusive to being a member of the VIP Group. They discuss strength training and the timing of workouts. (20:00) Vinnie shares what not to do and gives you the solution—take notes! (25:30) Anna asks about Bulgarian split squats and taking breaks. (37:00) Anna shares a success story from listener Karen. (48:00) Anna and Vinnie will be at Bold Fork Books in Washington, DC, on January 15, 2025. (52:00) Here is a link to the event: Don’t forget you can become a superfan and support the show! Anna has created 700 recipes that can be found in her books, on her website, and her Substack! Find them here: and More News Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook is available! You can go to You can order it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Transcript

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0:00.0	Great news. Dirty Keto is now on Amazon. Go, if you're living in the U.S., go straight to Amazon and get Dirty Keto, watch it, rate it and review it.
0:13.3	If you're outside of the U.S., meaning Western Europe or Canada or Mexico, it's not there yet. Don't ask me why.
0:21.8	Listen, those people made me put a PG-13 rating on it when there was nothing in it that would have caused that.
0:28.2	But let's get ahead of this thing.
0:30.3	Let's watch it, rate it, and review it.
0:32.9	Go get Dirty Keto right now and on with the show.
0:37.7	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:44.8	From Los Angeles, California, this is the Fitness Confidential podcast with Vinny Tortorich, founder
0:53.8	of NSNG, and his co-host, Anna Vachino.
1:02.4	I am Vinny Torturich. Folks, your good intentions have been stolen, but don't worry.
1:11.6	I'm here to help you get them back.
1:14.1	You may be soft and succulent at the beginning of this process, but hang in there.
1:18.7	Before long, you will be lean and mean, guaranteed.
1:22.6	It is the first show that we are recording in the new year is January 2nd as we record this is coming
1:31.1	out on Monday, January 6th. But right now, today, I feel like this song, so I thought I would play
1:38.4	it for you guys.
1:41.4	See me.
2:01.6	Feel me.
2:05.6	Touch me.
2:08.6	See me.
2:12.6	See me. Yeah, that's the who.
2:14.6	That's from Tommy Rock Opera See Me
	...

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