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Hi, this is Janet Lansbury. Welcome to Unruffled. Today I have the great pleasure of

introducing you to one of the most inspiring people I've ever come across, Elizabeth Corey.

Now if you're not already aware of Elizabeth's extraordinary work,

she's a survivor of severe childhood trauma

who shares her healing journey with others as a life coach for survivors of trauma and abuse.

And all of this is on her website,

beating trauma.com.

Elizabeth is also the mother of twins and she's acutely aware of the challenges that parents

with less than ideal childhood experiences face.

One doesn't need to have experienced abuse to benefit from Elizabeth's insights.

They resonate deeply with me.

They can help any parent recognize their triggers and break negative cycles and patterns of

behavior that may have been passed down to them.

And that is why I immediately thought of Elizabeth when I received a note from a parent who's

struggling to be the confident leader she aims to be.

She knows what to do, but time and again

in the moment with her toddler,

when her toddler is behaving in challenging ways,

...