Loren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees
Abel James Show
Abel James Bascom
4.6 ā¢ 2.6K Ratings
šļø 31 January 2013
ā±ļø 35 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
In today's show I welcomeĀ Dr. Loren CordainĀ - considered by many to be the godfather of the Paleo Movement and the world's foremost scientific authority on the evolutionary basis of diet and disease. Ā Loren is the author of the groundbreaking,Ā The Paleo Diet, as well asĀ The Paleo Answer,Ā The Paleo Diet For Athletes, and theĀ Paleo Diet Cookbook.
In today's show we learn:
- The most compellingĀ scientific evidence for The Paleo Diet
- AĀ brief history of a young Robb Wolf
- Why Dr. Cordain doesn't consider himself the first authority on Paleo... and who is
- The reason why our hunter-gatherer ancestors did not eatĀ dairy
- What has changed in Dr. Cordain's stance onĀ saturated fatsĀ andĀ canola oilĀ - and why
- And tons more...
Here's the show.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi folks, this is Abel James, and thanks so much for listening to the Fat Burning Man Show, |
| 0:14.9 | where we talk about real food and real results. |
| 0:17.9 | Today's guest is Dr. Lauren Cordane, best-selling author of the Paleo Diet. |
| 0:23.3 | So this is pretty cool. After last week's show with Tim Ferriss, we popped up to number three |
| 0:28.1 | in the United States in the health charts on iTunes. So it's just the beginning of 2013. We're already |
| 0:34.1 | up there and hopefully in the next few weeks we'll be able to once again knock Jillian Michaels off the top spot. |
| 0:40.4 | And a quick reminder, if you haven't already, you can go to fat burning man.com and download a bunch of free bonuses and e-books for the next few weeks. |
| 0:48.0 | So make sure that you do that and get free updates as well about the show and other things that we're up to. |
| 0:53.5 | All right. |
| 0:53.8 | So in today's show, |
| 0:54.6 | we're here with Dr. Lauren Cordane, who's considered to be by many, one of the founders of the |
| 0:59.4 | paleo movement and the world's foremost scientific authority on the evolutionary basis of diet |
| 1:04.6 | and disease. Lauren is, of course, the author of the groundbreaking the paleo diet, as well as |
| 1:09.5 | the paleo answer, the paleo diet for athletes and the paleo diet cookbook. |
| 1:14.0 | In today's show, we talk about the most compelling scientific evidence for the paleo diet, |
| 1:18.9 | a bit of the history of the paleo movement, and why Dr. Cordane's stance on saturated fats and canola oil has changed. |
| 1:25.4 | All right, let's go hang out with Dr. Cordane. |
| 1:35.4 | All right, folks, today we're here with the author of the best-selling the paleo diet, Dr. Lauren Cordane. |
| 1:37.8 | It's an honor, Dr. Cordane, so thanks so much for joining us. |
| 1:40.4 | Hey, Abel, I'm very happy to be on your program. |
| 1:43.1 | Yeah, there's so much that we see in the |
| 1:45.3 | paleo movement today that is based upon your research. So can you actually give us a bit of |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Abel James Bascom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Abel James Bascom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright Ā© Tapesearch 2025.