Look & Feel 10 Years Younger
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 614 Ratings
🗓️ 23 May 2024
⏱️ 54 minutes
🧾️ Download transcript
Summary
Mike takes a train ride to see Billy Joel and comes face to face with the stark reality of accelerated aging. Yes, this is a fun and eye opening episode you need to hear!
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WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.
-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com
-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.
-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting.
-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.
*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
Transcript
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| 0:00.0 | If I didn't know you and I saw you at the coffee shop, would I say that person looks 10 years older than they are? |
| 0:08.8 | Or would I say, wow, he looks 10 years younger than he is. |
| 0:13.0 | So if you find yourself looking and feeling 10 years older than you are, hunker down, today is the day you start slimming the saddlebags. |
| 0:23.1 | So here's what you do. You must engage in a consistent cardiovascular program. Now say it with me. |
| 0:28.9 | Low intensity, steady state, cardiovascular activity. The information I give you every single |
| 0:35.4 | episode is 100% validated. It's 100% effective. Every |
| 0:40.8 | thing I tell you works. What's up everybody? Yeah. Welcome to Mike Dolce show. Today, |
| 0:52.6 | well, let me take you back. Let me take you back two weeks. He's been busy. |
| 0:55.6 | I apologize for last week. Oh, no. No episode last week. Well, my fault. But, you know, |
| 1:02.0 | your gain and you'll learn more about that in a moment. But I do apologize for not having a show |
| 1:07.1 | out last week. This week, I'm going to have two shows out for you to make up for it. |
| 1:11.5 | But two weeks ago, my beautiful wife, Brandy, she surprised me with tickets to see Billy Joel |
| 1:20.4 | on his birthday at Madison Square Garden. And what an amazing night this was. We took the train up to the city. |
| 1:30.8 | Aunt Jackie babysat the girls. Incredible. Billy was on fire. Now, I've had the benefit of seeing |
| 1:38.9 | Billy Joel before at the garden. Due to some of my wonderful relationships. I actually was able to be one of eight |
| 1:49.4 | people sitting in the garden all by ourselves during Billy's sound check. Right? This is going |
| 1:57.2 | back a few years now. Incredible. |
| 2:02.1 | Spoiled, yes. |
| 2:06.7 | I was able to hang out with Billy and the band in the green room. |
| 2:08.2 | Backstage. |
| 2:11.0 | I'm making Dolce smoothies for everybody. |
| 2:13.4 | It was quite the experience, I will say. |
... |
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