Long Run 263 - Chris Miles - 200 Milers in the U.K.
Ten Junk Miles
Ten Junk Miles
4.9 • 1.3K Ratings
🗓️ 29 May 2026
⏱️ 127 minutes
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Summary
Join Scotty and U.K. ultrarunner and TJM Triple Crown winner Chris Miles to discuss his recent 200 mile finish at the Wild Horse 200 in South Wales, as well as his life in running and all the other things. This is a neat look into the development of 200 mile races in the U.K. and what its like for an everyday runner to tackle them.
Learn more about the Wild Horse 200 here (it looks gorgeous): https://wildhorse200.com
Transcript
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| 0:00.0 | Okay, guys, this is going to be an interesting one. |
| 0:02.6 | It's a long run with a guy named Chris Miles. |
| 0:25.7 | Now, let me tell you what I know about Chris Miles. Every week when I put out to Meet the Nation, I also include the Strava Group, Strava shout-out, who did the best, who did the most miles, who ran the furthest, you know, etc. And every once in a while, great while, someone wins the Triple Crown. And that's somebody that does the most miles, the most vert, and the most time on feet. |
| 0:28.6 | And one week, a couple weeks ago, it was Chris Miles. |
| 0:29.9 | And I was like, looked at his thing. |
| 0:31.5 | And I was like, holy crap, the guy won the triple crown. |
| 0:32.4 | He did this thing in England. |
| 0:33.5 | I don't know what it is. It's called the Wild Horse 200. |
| 0:35.1 | I don't know anything about England running, etc. This guy, maybe I should do a podcast with him to find out. So I commented on Estrava. He said yes. The rest is history. I don't know anything. But we're going to find out together. Who is this guy? What is this 200 mile race? And what's it like to be a trail runner in England? Even though I just spent like a week with somebody at Cocodono, |
| 0:55.0 | but that's a whole different story. |
| 0:56.2 | So this is going to be me, long run, Chris Miles. |
| 0:58.6 | Here we go. |
| 1:02.9 | No plan. |
| 1:09.6 | Conan Cole. |
| 1:10.6 | No courting, no vetting. |
| 1:14.1 | Ten junk miles. |
| 1:17.7 | That's how we do here. |
| 1:21.0 | Ten junk miles. |
| 1:22.0 | Okay. Boom. There we go. |
| 1:34.0 | Chris Miles. |
| 1:34.8 | How are you? |
| 1:36.6 | I'm good. |
... |
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