Long Run 166 - Lydia Rios
Ten Junk Miles
Ten Junk Miles
4.9 • 1.3K Ratings
🗓️ 29 April 2022
⏱️ 152 minutes
🧾️ Download transcript
Summary
Take a long run with the inspirational Lydia Rios! She discusses the adversity life has thrown at her and how running has changed her life, how she discovered ultras, her journey all the way to 200 miles and the struggles of raising special needs kids. This is a very emotional and inspirational woman!!
This episode brought to you by Dri-Seats! Listen for a special 20% off code and then go buy TWO dri-Seats (you'll thanks us) at: https://www.dri-seats.com
This episode also brought to you by Fitsok! use the special code for 30% off!! Buy here: https://www.fitsok.com
Sign up for the Heroes for Hearing Virtual 5K here: https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171
https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey everybody, this is going to be a long run episode of Lydia Rios. |
| 0:08.8 | Lydia was recommended to me as a meet the nation like who should I interview a couple of |
| 0:13.7 | times and then someone else actually reached out to me too and said you need to interview |
| 0:18.0 | this person and when I was at Brazl's bench, she came up and introduced herself and said |
| 0:22.0 | I'm the person that's going to be on the podcast. |
| 0:24.5 | So I scheduled it and interviewed her and then there's a little ad on at the end because |
| 0:28.8 | she forgot something. |
| 0:29.8 | I think you're really going to like it. |
| 0:31.5 | It's a different kind of story, it's a different kind of interview. |
| 0:34.5 | She's a very inspirational person and when you get done listening, I think you'll have |
| 0:38.8 | some gratitude for your life and your situation. |
| 0:42.8 | This, oh, one thing on the community cork board here, I want to promote, if you're looking |
| 0:48.1 | for something to do this weekend, there's a virtual 5K that helps out a really good cause. |
| 0:52.2 | It's the heroes for hearing fundraiser and hearing aid foundation on May 1st, the actual |
| 0:57.3 | races in Long Beach, so if you want to go run on 5K in Long Beach, that's definitely |
| 1:02.1 | the way to go. |
| 1:03.1 | But if not, they have a virtual 5K option and it really, really helps out a good cause. |
| 1:07.3 | You can become a hero to hear aid foundation and give the gift of hearing to those in need. |
| 1:13.5 | They help get hearing aids for people and it's a really good, really good organization. |
| 1:17.7 | It's a really good event. |
| 1:19.9 | Please consider signing up or kicking a couple bucks to it. |
| 1:24.0 | And if you have something like this that you're involved in that you want me to promote, don't |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ten Junk Miles, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ten Junk Miles and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

