Alright, this is going to be a really cool long run episode of me and Wisconsin Badger

Wrestling Coach, head coach Chris Bono and assistant coach John Reader.

This weekend we had the Badger Trail races 100 miles all the way down to 13.1, go to

2JMRacing.com if you want to learn more about those.

And these two guys were drafted by a good friend Pete Ripmaster who's going to be a long

run coming up soon and they had not a lot of running experience although they were both

world class athletes in their own right and the knowledge of coaches and somehow or another

they came up with the not so smart idea to just try to run on her miles.

And we're going to talk about that, what happened, what it was like and I'm not going to

spoil it but it was a lot of fun and these guys were awesome and I'm really, really glad

that they gave me their time.

This episode is brought to you by friends of dry seats.

Have you ever had to pick someone up at an aid station?

Maybe they dropped at a race and they were smelly, dirty and soggy and you thought, I don't

want to take these people in my car.

Well, there's a solution to that and it's called dry seats.

This is what I have in my car, it really helped me all weekend long.

A couple of people got to ride in my dry seats this weekend and they could give a testimonial

if they were here.

But anyway, the idea behind this is that yesterday's run shouldn't linger in your car after

the ride home.

My car does not smell like dirty, sweaty, smelly runners that I picked up on the road.

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