Happy Friday everybody. This is going to be a long run episode of me and Bob Becker, a race director and runner extraordina

we had a really cool chat and I think you're really going to like it and he talks about a new virtual thing that he's putting on which is really cool.

Link in the show notes. This episode is brought to you by our friends at Hemptadis.

We've talked about them before. Caleb Simpson from Hemptaddies.

He's just like an ultra runner and a family guy

and he had some injuries and he discovered CBD

and it got him back to running.

And then he said, you know what,

I'm gonna bring this to the

ultra running world and help with pain and anxiety and all kinds of things that the

hemp daddies tends to help with. It's a singularly sourced hemp from a US-DA organic farm.

It's a full spectrum CBD product.

It has maximum effectiveness.

It's great for reducing inflammation, recovering faster,

and it's also great for fighting muscle and joint discomfort, stress,

and anxiety, which we kind of know during the Corona time.

It also even helps you improve your sleep. So go to hemp daddy's

dot com slash tjm it'll be in the show notes it'll be on the post but it's

a m p d a d d dY-S dot com slash T-J-M for a special offer. Full disclosure, I use it, I pay full price for it, I like it. It's really, really helped me with my sleep and it really helps

with inflammation for me. So and Holly is going to be trying it over the next month.

She announced on a podcast that we recently recorded so

Holly's gonna be able to take you on her cbdeedy journey but it's really good stuff

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