Lonely Guy Friday Ep. 207: The Codependent's Anonymous

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 7 February 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's another edition of Lonely Guy Friday, all you RGF fans. Why you should revisit Christopher Reeves' Superman, why we’ve seen enough of Batman and Joker, and why it's time for a new Superman. How the cold plunge is healthy but expensive and painful, and how to cold plunge at home in a far less painful way. How a 10 dollar hot water bottle at CVS or any pharmacy can soothe anxiety or a broken heart. How that same 10 dollar hot water bottle and some castor oil could ease your gut issues. How daily morning mass or service could be the thing to get your days and schedule on track. What empty nesters can do to heal and ascend. How your codependence is keeping you in prison and the irony of how the narcissist in you can free your codependent self (but also land you right back while adding time to your sentence). The tie between codependency and addiction. How trauma makes the artist, but also destroys them (as we see in Hollywood all the time). How Joan Rivers visited Kev in a dream, what she said and how I interpreted it - and so can you for your dreams. Talk shawtly. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	It's Black History Month and Macy's is celebrating in a really cool way that has a real impact.
0:05.1	This Black History Month, Macy's is celebrating and supporting Black creators, brands, and
0:09.0	causes. Explore an incredible selection of Black-owned and founded brands that uplift and
0:13.4	inspire all year long. But you can make indifference by donating to UNCF. Just round up your
0:18.6	purchase in store or donate online to help fund scholarships
0:21.2	for students at historically black colleges and universities. Join us in honoring Black
0:25.7	Excellence shop and get back now through February 28th. You can learn more at Macy's.com
0:29.9	forward slash purpose. Like I'm sure most couples, Kevin and I both have different needs when it comes
0:34.8	to our mattress. And we all know how important sleep is for our health and we both need our rest. Thanks to our sleep number smart bed, we can finally sleep
0:41.8	better together. My sleep number setting is 40, his is 50. And that's the beauty of it. No more
0:47.2	disagreements over firmness or temperature. Why choose a sleep number smart bed? So you can choose
0:51.9	your ideal comfort on either side. And now save 50%
0:55.5	off on the new sleep number limited edition smart bed. Limited time exclusively at a sleep number
1:00.8	store near you. See store or sleep number.com for details. I'm on a journey to heal and get better
1:09.0	in all areas of life and I want to do it with you.
1:11.9	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly our health.
1:19.3	Heel Squad by Maria Menuno's, your life improvement series starts now.
1:27.3	Music I'm . I'm not I'm I'm
2:01.6	The What better way to start a Friday than with the little John Williams.
2:30.8	And the theme to the original, the canon of all Superman.
2:35.0	Movies starring Christopher Reeve.
2:39.0	Here we are. I was gonna say we fooled them again.
	...

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