This podcast is sponsored by Radox, the official bath and shower gel partner of the TCS London Marathon,

helping you feel refreshed and race ready every step of the way.

Now time to thank our partner for this episode of Rumpod, Skechers Running.

I love running so much. I love the way it makes me feel. I love all the kit too.

And I have to say,

having the right pair of running shoes can completely change how all those miles feel, especially

if you're looking for something that delivers both comfort and serious performance. Well,

have you checked out Skechers' amazing Aero series? It's built specifically for runners who are training, maybe

for an event, perhaps you're getting ready for a race or just getting into a running routine.

The hyperburst cushioning keeps every step feeling light, springy and comfortable, and the

carbon-infused mid-soul gives extra energy return to help you go further on every run.

Shop the Skechers Running Aero Series at running retailers near you.

Now time to thank our partner for this episode of RunPod, Cancer Research UK's Race for Life.

Now, if you're listening to this podcast, it's fair to say that

like me, you probably quite like running just for the sake of it. But there is something different

about running for a great cause. This summer, Race for Life is hosting loads of events right

across the country, raising vital funds to help people live longer, better lives, free from the fear of cancer.

So there are 3Ks, 5Ks and 10K events as well as the pretty muddy obstacle course and of course anyone can join.

So whether you're taking part to honour someone you love,

to support a friend or a family member,

or be part of something bigger,

Race for Life is a beautiful reason for you to get your running shoes on.

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