LLS | Transform Your Life Through The Four Agreements: How Changing Your Beliefs Can Change Everything
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 14 March 2025
⏱️ 28 minutes
🧾️ Download transcript
Summary
Wellness + Wisdom: Liberated Life Series | Episode 723
Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, share the significance of agreements and beliefs in shaping personal reality and interpersonal relationships, and how emotional safety, self-awareness practices, and vulnerability address common challenges we face in expressing ourselves and our emotions.
Join The Liberated Life Tribe: We ALL have problems. Stop hiding. Start living life liberated.
Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game.
- Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
- Learn to rewrite your reality + master a new “reality game.”
- Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results.
Listen To Episode 723 As Josh Trent Uncovers:
- (00:00) Understanding Agreements + Beliefs
- (09:00) Don't Take Anything Personally
- (18:00) Avoid Assumptions + Do Your Best
👉 Find the full show notes HERE.
Josh's Trusted Products | Up To 40% Off
Biohacking
- MANNA Vitality - Save 20% with code JOSH20
- HigherDOSE - 15% off with the code JOSH15
- PLUNGE - $150 off with discount code WELLNESSFORCE
- Pulsetto - Save 20% with code "JOSH"
- SaunaSpace - 10% off with discount code JOSH10
- Ultrahuman Ring Air - 10% off with code JOSH
Wellness Test Kits
- Choose Joi - Save 50% on all Lab Tests with JOSH
- Blokes - Save 50% on all Lab Tests with JOSH
- FertilityWize Test by Clockwize - Save 10% with code JOSH
- Tiny Health Gut Tests - $20 off with discount code JOSH20
- VIVOO Health Tests - Save 30% off with code JOSH
- SiPhox Health Blood Test - Save 15% off with code JOSH
Nutrition + Gut Health
- Organifi - 20% off with discount code WELLNESSFORCE
- SEED Synbiotic - 25% off with the code 25JOSHTRENT
- 🎉 Paleovalley - Now 20% off till February 28th! (normally 15% off)
- EQUIP Foods - 20% off with the code WELLNESS20
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- Just Thrive - 20% off with the code JOSH
- Legacy Cacao - Save 10% with JOSH when you order by the pound!
- Kreatures of Habit - Save 20% with WISDOM20
Supplements
- MANNA GOLD - $20 off with the code JOSHGOLD
- Adapt Naturals - 15% off with discount code WELLNESSFORCE
- MitoZen - 10% off with the code WELLNESSFORCE
- Activation Products - 20% off with the code JOSH20
- BiOptimizers - 10% off with discount code JOSH10
- Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15
Sleep
- BiOptimizers Sleep Breakthrough - 10% off with JOSH10
- Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH
- MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE
- Luminette Light Therapy Glasses - 15% off with JOSH
- Cured Nutrition CBN Night Oil - 20% off with JOSH20
Natural Energy
- MTE - Save 20% with JOSH
- TruKava - Save 20% with code JOSH20
- Drink Update - Save 25% with discount code JOSH25
- Lifeboost Coffee - Save 10% with JOSH10
- EONS Mushroom Coffee - 20% off with the discount code JOSH20
- EnergyBITS - 20% off with the code WELLNESSFORCE
- BUBS Naturals - Save 20% with JOSH20
Fitness + Physical Health
- Detox Dudes Online Courses - Up to $500 off with discount code JOSH
- Kineon - 10% off with discount code JOSH10
- Create Wellness Creatine Gummies - 20% off with discount code JOSH20
- BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH
- Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase
- Myoxcience - 20% off with the code JOSH20
Transcript
Click on a timestamp to play from that location
| 0:00.0 | So what if I told you that everything you believe about yourself and others and life itself |
| 0:05.2 | is just an agreement? And what if that agreement could be rewritten as easily as it was written? |
| 0:10.2 | We're talking about this and so much more on this podcast called Wellness and Wisdom. |
| 0:17.6 | All right, Marr, so this is really interesting because I think about how many agreements that I've written for myself in my life that completely destroyed me. |
| 0:27.1 | And this is really amazing because any agreement that has been written can be rewritten. |
| 0:32.8 | But we first have to understand like what actually is an agreement. |
| 0:36.8 | And we're going to define that through the |
| 0:38.6 | beautiful wisdom of Don Miguel Ruiz, a very famous author who, fun fact, by the way, he was a |
| 0:45.6 | trained medical doctor. Did you know this, Marr? Did you know the backstory on Don Miguel? |
| 0:49.4 | Tell us. This is so cool. He practiced neurosurgery for several years. He had an NDE, a near-death experience, |
| 0:57.0 | and it completely shifted his path towards being a teacher of this Toltec wisdom. And this event |
| 1:04.4 | actually allowed him to abandon his practice as an MD and go super deep into teaching this mystical and really practical |
| 1:12.9 | awareness of the Toltec wisdom. We're going to get into these four agreements. They're very |
| 1:17.4 | popular. People know them, but knowing and embodying are very different. Would you agree? |
| 1:23.8 | 100%. Yeah, the embodiment process is where it's like really the most important. So a lot of these |
| 1:30.5 | agreements are shaped by belief. And belief is really interesting because whatever I believe to be true, |
| 1:37.2 | it essentially becomes true. It becomes an agreement that I've made. And it happens in many |
| 1:41.9 | different ways. How do you think this really happens for us |
| 1:44.6 | where we make agreements with ourselves? I believe there's agreements that we make on a soul level |
| 1:50.1 | before we actually incarnate to our lives, which is, that goes a little too deep, possibly, |
| 1:56.4 | but we make a lot of agreements once we're already here. So we make agreements with our parents about the wounds and the lessons that are meant to teach us |
| 2:06.2 | through traumas and conditionings and all of that. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

