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Wellness + Wisdom Podcast

LLS | Transform Your Life Through The Four Agreements: How Changing Your Beliefs Can Change Everything

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 14 March 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

Wellness + Wisdom: Liberated Life Series | Episode 723

Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, share the significance of agreements and beliefs in shaping personal reality and interpersonal relationships, and how emotional safety, self-awareness practices, and vulnerability address common challenges we face in expressing ourselves and our emotions.

Join The Liberated Life Tribe: We ALL have problems. Stop hiding. Start living life liberated.

Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game.

  • Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
  • Learn to rewrite your reality + master a new “reality game.”
  • Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results.

Join The Liberated Life Tribe

Listen To Episode 723 As Josh Trent Uncovers:

  • (00:00) Understanding Agreements + Beliefs
  • (09:00) Don't Take Anything Personally
  • (18:00) Avoid Assumptions + Do Your Best

👉 Find the full show notes ⁠⁠⁠HERE⁠⁠⁠⁠.

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Transcript

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0:00.0

So what if I told you that everything you believe about yourself and others and life itself

0:05.2

is just an agreement? And what if that agreement could be rewritten as easily as it was written?

0:10.2

We're talking about this and so much more on this podcast called Wellness and Wisdom.

0:17.6

All right, Marr, so this is really interesting because I think about how many agreements that I've written for myself in my life that completely destroyed me.

0:27.1

And this is really amazing because any agreement that has been written can be rewritten.

0:32.8

But we first have to understand like what actually is an agreement.

0:36.8

And we're going to define that through the

0:38.6

beautiful wisdom of Don Miguel Ruiz, a very famous author who, fun fact, by the way, he was a

0:45.6

trained medical doctor. Did you know this, Marr? Did you know the backstory on Don Miguel?

0:49.4

Tell us. This is so cool. He practiced neurosurgery for several years. He had an NDE, a near-death experience,

0:57.0

and it completely shifted his path towards being a teacher of this Toltec wisdom. And this event

1:04.4

actually allowed him to abandon his practice as an MD and go super deep into teaching this mystical and really practical

1:12.9

awareness of the Toltec wisdom. We're going to get into these four agreements. They're very

1:17.4

popular. People know them, but knowing and embodying are very different. Would you agree?

1:23.8

100%. Yeah, the embodiment process is where it's like really the most important. So a lot of these

1:30.5

agreements are shaped by belief. And belief is really interesting because whatever I believe to be true,

1:37.2

it essentially becomes true. It becomes an agreement that I've made. And it happens in many

1:41.9

different ways. How do you think this really happens for us

1:44.6

where we make agreements with ourselves? I believe there's agreements that we make on a soul level

1:50.1

before we actually incarnate to our lives, which is, that goes a little too deep, possibly,

1:56.4

but we make a lot of agreements once we're already here. So we make agreements with our parents about the wounds and the lessons that are meant to teach us

2:06.2

through traumas and conditionings and all of that.

...

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