What if I told you that the way you talk to yourself is the reason that you're still stuck?

We're talking about this and so much more on this liberated life series on the Wellness and Wisdom

podcast.

Mark, check this out.

The words that we say are literally spells.

They're little prayers, right?

Have you ever found yourself in a moment in life where you

realize that your narrative in your own mind was hurting you? Have you felt this before?

All the time and I'm still working on it. But one of the major lessons, I would say, is when I get sick

or I have pain and I'm telling myself, oh, I don't feel good or like this is really

painful and then people ask like, how are you?

And I'm like, oh, I have so much back pain lately and I just keep myself stuck in that narrative.

So I've been teaching myself, re-learning how to actually talk about it.

So instead of, oh, I'm in pain or I don't feel good, I'm saying,

I'm healing or like it's getting better or just keeping it more positive and thinking of

the actual outcome that I want to have, which is to be pain free or to feel good.

Yeah, the word, literally, y'all, the words that we tell ourselves that we speak to ourselves they are being

listened to by the most important part of you and that is your unconscious mind we're going to go deep

today there's a reason that you clicked on this there's a reason that you resonate with this title

this topic this understanding because this is timeless mean, since the dawn of time when

like apes figured out how to make food on a fire, we've been dealing with internal narrative.

Like this is not a new thing. Yet, we are afforded through this podcast, this free podcast for you

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