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Finding Mastery with Dr. Michael Gervais

Liz Wiseman: Multiplying Genius

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Mindset, Finding Mastery, Business, Sport Psychology, Education, Health & Fitness, Michael Gervais, Psychology, Mental Health, Mindfulness, Self-improvement, Self Help

4.61.8K Ratings

🗓️ 17 February 2016

⏱️ 108 minutes

🧾️ Download transcript

Summary

Liz Wiseman shares her insights and research on the art and science of leadership. She walks us through her journey that has allowed her to understand how leaders can diminish or multiply the genius in others.

In this episode: -How her childhood and relationship with her father shaped her -Observing the different types of leadership in the workplace -Creating an environment where people excel vs. shrink -Space between action and intention -Coping with a tough boss and having the grit to overcome it -Courage to leave the corporate world -Defining intelligence -Intelligence as a tool or a weapon -Struggling with “letting go” -Traits of the multiplying vs. diminishing boss -Disciplines of multiplying leaders -The importance of how one leads in the home -Identifying someone’s native genius -Understanding when to be big and small

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Transcript

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0:00.0

All right, welcome back or welcome to the Finding Mastery Podcast. I'm Michael Jervais. And the idea behind

0:14.7

these podcasts is to have conversations with people who are on the path of

0:18.3

mastery, who have dedicated their life efforts to understanding the nuances in their craft.

0:24.0

Finding Mastery is brought to you by natural stacks.

0:26.8

Your brain is one of the hungriest organs in your body.

0:30.0

It's been found to consume roughly around 20% of your energy every day.

0:34.5

That means an important factor between the days you feel sluggish and the days that you feel sharp

0:39.5

is how fuel efficient your brain is. And that's why I'm excited to be partnered with

0:44.2

natural stacks. They've got a product. They're dopamine brain food supplement

0:49.1

that's designed to support the body's natural production of dopamine.

0:53.8

If you've ever had days where you felt tired or stressed or unmotivated,

0:58.0

those may be signs of suboptimal or low levels of dopamine, among many other potential factors, of course.

1:05.0

When dopamine is optimized, it's been linked to enhanced mood and motivation, focus, attention, mental clarity, learning, without getting too into the weeds here

1:15.1

natural stacks dopamine brain food contains amino acids or the building blocks

1:20.5

to help support dopamine processing and production.

1:24.0

And what I really appreciate is how natural stack supplements are made with transparency.

1:29.0

They are an open source company, which means that there's a 100% ingredient traceability.

1:36.0

I love that. Third-party lab testing and full label disclosure on every single bottle.

1:42.0

What you put in your body is really important.

1:45.0

And as with any supplement,

1:47.0

make sure you're working with a licensed professional

1:50.0

that understands how what you're taking

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