What's going on?

What's going on, guys? This is episode 188 of the real bodybuilding podcast, and I'm back to you guys with a solo episode because I just wanted to see what you guys had for me for questions. So you guys dropped a bunch of questions on my Instagram. I think there's 100 something questions here. But before we go there,

I'm going to take you to hostile.com. If you go here and you go to the homepage right here,

you got a free bloodshot if you spend $75 or more. But we also have a clearance sale going on.

If you click on that, it'll take you to this page where you can scroll down and pick

up some awesome t-shirts, some lightweight joggers. Here's a Samson Dauta champion vintage tea.

Only 1999 right now. And I think you can also use a athlete code on top of that. So get that

out of the way real quick. Support the brand me we'll move on so let's get to

some questions and see what you guys have for me top comments here we go adjjian

stanofsky says we missed the brits on the podcast catch up with ben and james soon not going to

hurt to add roman in so really quickly i want to let you guys know, I usually ask everybody. And everybody always knows there's an open invite. So guys like Roman, you know, I've asked him previously and he said, you know, he doesn't really feel like it. He's not feeling up to it, these kind of things. And that's totally okay. I don't want to pressure these guys. I don't want to bother them. James is kind of doing his own thing right now he wants to do his own own podcasting

on his own time so that's okay too Ben is available I'm gonna get knock on out with

Ben soon I miss you know having a chat with Ben like a long form and we'll get him

on here with a couple other people and see how it goes.

But soon.

But I just want you guys to know when you guys ask me like is this guy got this guy going to be on or that guy going to be on.

I ask everybody every week, almost every week.

So if somebody's not on, it's usually because they don't want to.

Joe Zeba, friend of the show, asks, what was the happiest time in your life?

That's a tough one.

The happiest time my life is a big block.

And I'm going to say that because there's a lot of ups and downs on life.

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