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Well Beyond 40

Living the Good Life

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.51K Ratings

🗓️ 9 November 2016

⏱️ 22 minutes

🧾️ Download transcript

Summary

Do you ever get halfway through the day without even touching your to-do list? With all the demands of home, work, and modern living, it's easy to get caught up in a pattern of responding to the world around us, rather than being intentional in our choices. My guest today is Jonathan Fields: father, husband, award-winning author, and head of the Good Life Project. Jonathan is here to talk about how to make mindful decisions about your goals and relationships. If your health keeps taking a backseat in your daily routine or you feel like you need to hit "reset" on your priorities, today's show is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.

0:09.0

And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that

0:16.8

awful feeling of walking into a room to get something and then having no clue what it was.

0:23.2

Well, not on my watch.

0:25.4

Of course, diet and exercise play a huge role in supporting a healthy brain.

0:29.9

But if you really want to have both a powerful body and brain, you're going to want to get started on

0:35.6

quality of mind. For nearly a decade, quality of mind has set the gold standard in brain nutrition.

0:41.9

The updated formula just got even better with 32

0:46.6

vegan non-GMO compounds including 21 essential brain nutrients. This is a product you will feel. You'll notice improvements in your focus,

0:55.6

mental clarity, mood and memory with this legendary formula or you'll get a full refund within

1:01.8

100 days of your purchase.

1:03.8

Qualia Mind is my secret weapon for focus and all day productivity.

1:08.8

I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.

1:15.4

Go to quality life.com forward slash virgin wellness now to try quality a mind

1:21.3

backed by a 100 day money back guarantee and use promo code Virgin

1:26.6

Wellness to get 15% off.

1:30.0

Hey it's J.J. Virgin and welcome to the J.J. Lifestyle Show where I talk health, beauty, and personal development with some of the coolest people in the world and I give you tips that you can put

1:44.6

into fast action to up-level your health and your life and today's show is all

1:49.5

about how to live a good life and who doesn't want that and I've got the expert on

1:54.4

living a good life he's actually dedicated his life to learning this and

2:00.2

developing a framework for it I mean what a great job he has. I was like how do you

2:04.4

explain your parents what you do? It is Jonathan Fields of the Good Life Project. Let me tell you a little

...

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