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The Kevin Miller Podcast

Living More Authentically & Controlling How We Interpret Our Lives | 2 - Jordan Grumet Values & Habits Q&A

The Kevin Miller Podcast

Kevin Miller

Health & Fitness, Religion & Spirituality, Social Sciences, Education, How To, Society & Culture, Science, Medicine, Life Sciences, Spirituality, Nutrition, Self-improvement, Mental Health, Relationships

4.51.4K Ratings

🗓️ 12 June 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

When we think of deathbed regrets, we generally envision ourselves as some shriveled up old person in a hospital bed with some regrets, and in truth, I don’t think we care. That’s that person's problem and doesn’t relate to my life right now and today I want to achieve great things and have great things and enjoy my life. And we miss two profound truths that matter most. One is, you could have an accident or get a diagnosis tomorrow that make the regret right here and now. And two, and more relevant, the death bed regrets are more focused on realizing the depth and fulfillment and happiness that we missed. That we ARE missing, right now. ⁣ ⁣ I’m back for round two with Jordan Grumet, talking through his Values & Habits.. Jordan was an internal medicine physician who left clinical practice to devote himself to hospice care and deep conversations about life. He covers this in his book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life, which was our topic in our first show together. It was in the category of the mind and mental health where Jordan ruminated on how he's altered by his end of life patients and realizing how influenced their lives were, not by true, objective realities, but by the stories they wrote around those. ⁣ ⁣ This is personal intent to have control over how he interprets his life. And also how so often his patients have significant regret that they didn't live lives more authentically. They lived for the expectations of others and cultural pressures. As for other categories, he shares how seeing people literally die right before him and sensing something significant changed right there in the room, has impacted his spiritual perspective. How many of his patients regret not taking care of themselves better has influenced his own health and wellness pursuits. How he sees money as a tool and how it hurts people when they see money as a goal in and of itself. And as of late he's thinking about taking up an old hobby of collecting baseball cards because he realizes the nostalgic feeling he has around them and is giving it more value to his own inspiration.⁣ ⁣ The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance.⁣ ⁣ Following these sponsors who help make the show possible and provide great resources for your life, I bring you Jordan Grumet and a walk through his personal values and habits. ⁣ ⁣ Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE.⁣ ⁣ InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful.⁣ ⁣ If you’re looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP.⁣ ⁣ This episode is brought to you by BetterHelp. Therapy, made accessible. Visit BetterHelp.com/selfhelpful today to get 10% off your first month. ⁣ ⁣ Air Doctor, the Professional Air Purifier that captures contaminants 100X smaller than standard HEPA purifiers. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!⁣ ⁣ ButcherBox is giving new members a Tomahawk for Fathers Day! Sign up at ButcherBox.com/selfhelpful and get a free Tomahawk. Log on to www.ButcherBox.com/selfhelpful to claim this deal! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Glassbox Media Podcast.

0:06.0

Wow, this person's trapped in the wrong story.

0:09.0

And we got to get him out of that story.

0:11.0

We all want to feel better and be happier and have more freedom.

0:15.0

And there are endless resources at our fingertips.

0:17.0

But waiting through a sea of self-help books and podcasts and workshops takes more time than anyone has.

0:23.0

Except me, that's my job.

0:25.0

So many of the books that we read about family relationships, it's based on a theory.

0:31.0

My name is Kevin Miller. I'm the host of the Self Helpful Podcast.

0:35.0

I research today's most important influencers and change makers and invite the best of them onto the show to grapple with their own wisdom and stories in an authentic, relatable conversation about self-improvement and what drives them.

0:49.0

You said it exactly right. When you take a look at life, relationship is everything.

0:54.0

Join me as I curate and translate the most effective self-help wisdom to help you elevate your personal experience and improve the way you show up for others.

1:06.0

Living more authentically and controlling how we interpret our lives.

1:11.0

When we think of deathbed regrets, we generally envision ourselves as some shriveled up old person in a hospital bed.

1:18.0

With some regrets. And in truth, I don't think we care.

1:23.0

That's that person's problem in the future. It doesn't relate to my life right now.

1:28.0

And today I want to achieve great things and have great things and enjoy my life.

1:33.0

And we miss two profound truths that matter most.

1:37.0

One is you could have an accident or get a diagnosis tomorrow that makes the regret right here now.

1:44.0

And two, and more relevant, I think, the deathbed regrets are more focused on realizing that death and fulfillment and happiness that we missed previously in our lives.

1:56.0

That we are missing today right now.

1:59.0

I'm back for round two with Jordan Grumman talking through his values and habits.

...

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