Living Life Outside the Comfort Zone with Stephanie Case

Trail Runner Nation

Ultramarathon, Fitness, Running, Community, Health & Fitness, Trail, Endurance, Trails, Sports

4.5 • 1.2K Ratings

🗓️ 6 April 2018

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

THE Ultra Running Girl, Stephanie Case, joins The Nation from Afghanistan a few short days after experiencing the jaws of the 2018 running of the Barkley Marathons.

Stephanie has not only run many of the world's toughest trail ultras, but has extended her comfort zone by living in some very dangerous places in the world as a United Nations Human Rights Lawyer.

Stephanie shares her experiences at Barkley, her three finishes at Tour de Geants, UTMB and others.

Please consider supporting Stephanie's charity, Free to Run, an organization that uses running and outdoor adventure to empower and educate women and girls who have been affected by conflict. If you can make a donation GREAT. If you can't, please find out more, follow Free to Run on social media and share with your friends:

Stephanie's Ted Talk

Transcript

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0:00.0	We just got done recording with Adam Campbell and you'll hear that podcast coming up.
0:07.3	But I'll tell you, I could be more motivated about running than I am right now.
0:12.6	And it's a good time to sign up for a race.
0:14.2	You can even plan a runcation with the Under Armour Mountain Running Series that's coming
0:19.1	up again this year.
0:20.1	It's a second year.
0:21.5	They go to three separate locations starting on July 14th in Copper Mountain, Colorado,
0:27.2	and going on to Killington, Vermont and Mount Bachelors, Oregon.
0:30.4	They have many different distances.
0:33.1	It's a running festival.
0:34.2	You can take your whole family, your friends, and you can register for this race and get
0:39.3	a discount if you go to trailrunnernation.com, click on the partners page, click on the
0:45.9	banner, and if you enter the code TRNATION20, you'll get 20% off of your registration fee.
0:53.0	This got, we're talking about all kinds of distances, 5K, 10K, 25K, and even a 50K.
0:59.2	Yep, so there's a race for everybody.
1:01.7	Go to our partners page, click on the banner, and use the code TRNATION20.
1:06.8	Scott, I have been doing it all wrong, all along.
1:10.1	I've been wearing liners in my shorts.
1:13.2	Path projects has made the best running gear now.
1:17.3	They have the shorts, and they have the base layer liner.
1:20.4	That's what you need.
1:22.4	One of our national listeners entered the contest earlier, Matthew Monzman, and he got
	...

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