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Conversations with Cam

Living in Your Energy’s Alignment with Human Design Coach Alexandra Cole

Conversations with Cam

Cameron Oaks Rogers

Motherhood, Mental Health, Cameronrogers, Freckledfoodie, Society & Culture, Health & Fitness, Nutrition, Parenting

4.71.5K Ratings

🗓️ 5 April 2023

⏱️ 47 minutes

🧾️ Download transcript

Summary

In this episode, I sit down with human design coach, author, and mother Alexandra Cole. We discuss all things human design: what it is, how it works, and the five energy types that differentiate people. Alexandra explains how knowing your child’s energy type is so valuable in parenting, how to work based on your energy’s consistencies and inconsistencies, and how knowing your Ego, Identity, and Decision-Making Centers can help you further align with your true self. We also unpack a recent “good on paper” opportunity I passed on and why, how to navigate decision-making as an emotions-driven person, and how the way you see yourself can be very different from how others see you.

Key Takeaway / Points:

  • Why the human design method resonated with Alexandra as a results-driven person
  • What is human design?
  • The five different energy types
  • The value as a parent in knowing your child’s energy type
  • How to work in relation to your energy’s consistencies and inconsistencies
  • On knowing your Ego Center, Identity Center, and Decision-Making Center
  • On questioning healthy attachment with your child
  • My recent experience of passing on a “good on paper” opportunity
  • Navigating decision making as an emotions-driven person
  • Knowing your human design profile: how you see yourself and how others see you

Find out your energy type here

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Order Athletic Greens and get a FREE 1 year supply Vitamin D AND 5 travel packs here

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Follow Alexandra:

Instagram: @alexandrafcole

Website: alexandracole.com

Follow me:

Instagram: @cameronoaksrogers

Website: freckledfoodie.com

TikTok: @cameronoaksrogers

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

Creative Lead: Amelie Yeager

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:02.8

FFM, I am so excited for this one because it's an episode that I've not teased on purpose at all,

0:09.3

but just continuously mentioned as something I've done in the past and someone I've worked with

0:15.1

and something I've personally found extremely interesting, but do not have the depth of knowledge

0:21.6

or wisdom to speak on in a manner that I find helpful. So I'm super pumped to have Alexander

0:28.3

Cole on the show today. She is the woman I worked with as my human design coach. She did my human

0:35.1

design chart, and then we did one-on-one coaching about six months ago, probably maybe a little bit

0:41.0

longer. A few sessions focused on how I can best use that information to succeed in this world, both

0:49.6

from a personal and a career standpoint. She is really freaking smart where so many hats I have

0:56.7

many mutual friends like we're in the same world and I'm just honored to know her and she's great

1:03.7

and having been a client of hers, I can really attest to her amazingness. One thing I want to know

1:10.0

and I like I just feel like this would be helpful if you're interested in this topic,

1:15.3

I would find out what your energy type is because she gives really good descriptions of the five

1:21.9

different energy types and personally I feel it would be even more beneficial as a listener

1:27.2

if I knew which one I was because I know what I am and hearing her explain them all is helpful

1:33.4

because I know what she's speaking about me that it either resonates or things that I should put

1:39.0

into practice and similarly like I know what Joe is and what Liam is anyway I just think it would

1:43.9

help. So if you are able to you can go to myhumandesign.com and get your chart and it'll say what your

1:51.2

energy type is if you're not able to that is totally fine still an awesome episode to listen to

1:56.7

I just think why not give you that extra added option for bonus takeaways without further ado

2:03.1

here's Alexandra.

2:05.0

I like Sandra I'm really excited to have you because not only do I love you and your work but also

...

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