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anything goes with emma chamberlain

living in fear [video]

anything goes with emma chamberlain

emma chamberlain

Education, Self-improvement, Society & Culture, Personal Journals

4.869.1K Ratings

🗓️ 21 May 2023

⏱️ 55 minutes

🧾️ Download transcript

Summary

[video available on Spotify] i recently found myself in an unusual state of terror and fear. i've always been very afraid of bad things happening to my loved ones. but weirdly, i've never really been that afraid of bad things happening to me. in retrospect, i look at the things that i used to do when i was a teenager that were sort of careless, and it's hard for me to even comprehend now. i felt like nothing bad would happen to me. but recently, i have completely gone the opposite direction, where now i'm terrified of the world around me and how it might hurt me. and that's not healthy either, because when you're living in that state of mind, you sort of stop living your life. there's risk in everything. and you have to have a healthy understanding of what risks are worth taking and which are not. and i've sort of gone on this journey the last few months trying to find a healthy and happy medium. i'm not 100% there yet, but i'm getting much closer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

I recently found myself in an unusual state of terror and fear.

0:08.4

I've had anxiety and terror and fear throughout my life but it's been very focused on a specific topic in my life. I've always been very afraid of bad things happening to my loved

0:28.6

ones. Bad things happening to people I care about. But weirdly I've never really been that afraid

0:38.6

of bad things happening to me. Now don't give me wrong, there have been situations where I've been scared for my

0:47.3

own well-being, but it's always been very situational, like there's a clear threat, and that's why I'm frightened.

0:56.0

It's never been like me laying in bed at night, afraid of something bad happening to me.

1:01.0

I've always laid in bed at night and worried about bad things

1:04.8

happening to people I care about. And that's been sort of the source of a lot of my

1:12.0

anxiety for my whole life.

1:15.0

The only sort of anxiety that was prevalent growing up for me

1:20.0

was anxiety around whether or not people like me, which in retrospect is not

1:30.8

worth my energy, right right because it's like

1:35.4

who gives a fuck okay who fucking cares but

1:38.6

that was sort of my only anxiety

1:41.6

around myself was about whether or not people liked me,

1:47.1

whether or not people were mad at me,

1:50.0

whether or not I did something wrong and hurt someone's feelings, etc.

1:55.0

But I would say the majority of my fear and terror growing up

2:01.0

was about bad things happening to my loved ones.

2:04.0

But recently, that's changed and I have been living in this state of constant fear and terror about bad things happening to me.

2:18.0

Now I still have very bad anxiety around bad things happening to my loved ones, but now compounded on to that,

2:30.0

I'm scared of bad things happening to me.

...

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