4.8 • 69.1K Ratings
🗓️ 21 May 2023
⏱️ 55 minutes
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0:00.0 | I recently found myself in an unusual state of terror and fear. |
0:08.4 | I've had anxiety and terror and fear throughout my life but it's been very focused on a specific topic in my life. I've always been very afraid of bad things happening to my loved |
0:28.6 | ones. Bad things happening to people I care about. But weirdly I've never really been that afraid |
0:38.6 | of bad things happening to me. Now don't give me wrong, there have been situations where I've been scared for my |
0:47.3 | own well-being, but it's always been very situational, like there's a clear threat, and that's why I'm frightened. |
0:56.0 | It's never been like me laying in bed at night, afraid of something bad happening to me. |
1:01.0 | I've always laid in bed at night and worried about bad things |
1:04.8 | happening to people I care about. And that's been sort of the source of a lot of my |
1:12.0 | anxiety for my whole life. |
1:15.0 | The only sort of anxiety that was prevalent growing up for me |
1:20.0 | was anxiety around whether or not people like me, which in retrospect is not |
1:30.8 | worth my energy, right right because it's like |
1:35.4 | who gives a fuck okay who fucking cares but |
1:38.6 | that was sort of my only anxiety |
1:41.6 | around myself was about whether or not people liked me, |
1:47.1 | whether or not people were mad at me, |
1:50.0 | whether or not I did something wrong and hurt someone's feelings, etc. |
1:55.0 | But I would say the majority of my fear and terror growing up |
2:01.0 | was about bad things happening to my loved ones. |
2:04.0 | But recently, that's changed and I have been living in this state of constant fear and terror about bad things happening to me. |
2:18.0 | Now I still have very bad anxiety around bad things happening to my loved ones, but now compounded on to that, |
2:30.0 | I'm scared of bad things happening to me. |
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