Hi everyone I hope you're healthy and happy.

Today's episode features a former playbook guest Amanda Tress,

the creator of the Faster Way to Fat Loss.

Amanda joined me on an Instagram live to talk all about health and wellness.

Amanda is going to give us her three best golden rules to living a healthy life.

Also don't forget to join me every Friday for free at 11 a.m.

Pacific 2 p.m. Eastern for my free free free Friday trainings you can text me to register at 949

298-2905.

Always you can email for anything free at email

David at D-Meltzer.com and finally visit me at demelter.com forward slash training to register.

This is entrepreneurs the playbook.

The way that you have you know helped so many people and continue to do so I want to ask the question

What you know I'm on a lot of interviews as well

What was your favorite part about the playbook was Was there something that's different than other interviews that you do?

You know that's such a great question. I really enjoyed your energy in particular you are such a good interviewer but you have a way of

encouraging people and I felt really energized after doing the interview

where often I feel exhausted or depleted because I'm just being hit with so many different questions

but you have a way of motivating your interviewees in addition to your audience as we go through the conversation which I really

appreciated.

You know what so interesting is I started out and I didn't know what I was doing and when I

started realizing ask the questions that you want to know like that you're really curious about instead of like I the interviews that killed me is when people like almost and I mean I hate to do this but my mentor is one of the smartest people I've ever met academically, Lee Steinberg, right?

Lee Steinberg Sports Entertainment, famous sports agent, they made the movie Jerry McGuire about him.

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