Living a Healthier Life | Interview With Max Lugavere, Health and Science Journalist

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.6 • 1.9K Ratings

🗓️ 14 May 2022

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Max Lugavere, filmmaker, health and science journalist, best-selling author, and host of the #1 iTunes health podcast The Genius Life, sits down to discuss the four “major leverage points” which can help people to deal with most metabolic issues or illnesses. Lugavere and host of #ThePlaybook, David Meltzer, chat about a range of subjects including how a lack of sleep can negatively impact your diet, as well as how Max has used his skills as a journalist to pursue (and share) the truth about nutrition. Lugavere also talks about how his mother’s battle with a rare form of dementia led him to become obsessed with the connection between nutrition and disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	that a 9 in 10 adults have some component of the metabolic syndrome,
0:03.9	whether we're talking about an oversized waistline or exceedingly high levels of blood sugar,
0:08.5	and with air, nutrition, sleep, and water.
0:11.2	I mean, those are the major leverage points for people to start to steer the ship in the right direction.
0:16.7	This is the flavor.
0:19.9	This has been a long time coming.
0:22.3	I have one of my favorite podcasters.
0:25.6	One of the top podcasters is, at least in the health field,
0:29.6	the genius life is absolutely genius.
0:33.2	Max Lugavir, welcome to the podcast.
0:36.2	David, thank you so much for having me.
0:37.4	It's an honor to be here.
0:38.7	And you, like I, do a lot more than just the podcast,
0:42.1	filmmaker, health and science journalist,
0:44.9	of course, best-selling author, speaker,
0:48.5	and it's just such a pleasure to have you on here,
0:50.8	because even the title, the Genius Life,
0:54.1	you know, I talk about Genius all the time,
0:56.0	is the expression of God.
0:58.5	And inherent within the context of that
1:01.6	is what you deal with every day,
1:03.2	which is we are all this expression of God.
	...

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