Live Life Free ft Besidone Amoruwa
Naked Beauty
The Naked Beauty Podcast
4.7 • 1.2K Ratings
🗓️ 16 April 2019
⏱️ 65 minutes
🧾️ Download transcript
Summary
Happiness-inducing morning routines, skin-perfecting color corrector, expert facials & head-turning natural hair looks –– Besidone and I get into at all in this AMAZING episode of Naked Beauty. You’re all going to fall in love with Besidone because not only is she an incredible career-woman but she’s also so spiritually grounded.
Besidone shares her experience growing up in LA with Nigerian parents who instilled a love and appreciation for her culture in her early. We talk about how life can begin to go so fast that you forget to process and she shares how she creates moments of self-care for herself. For Besidone, it’s all about putting her brain & body in a place for maximum efficiency & happiness. From her esthetician to her brow-person, Besidone believes in finding people you can spiritually connect with for your beauty services & investing in the best! “Live life free” and “life is real” are tatted on her fingers and listening to her story has taught me more about how to embrace life to the fullest!
Products/ Resources/Things Mentioned:
Hollywood’s Next Gen Rising Executives under 35 ft Besidone
Nike Training Camp (free app for at home workouts)
Stanford Business Podcast, View From the Top (part of her morning routine)
Anthony Andrews who does her brows in LA (her ‘savior’)
Episode where I interview Illeisha (my hairdresser) is titled ‘Hair as Salvation’
NYX Total Control Drop Foundation
Namies (beauty emporium in the valley- a must for Besidone)
Nigel’s (another beauty emporium)
Jet Lag Mask (Besidone loves this on flights)
Skincueticals Clarifying Clay Mask
Also shoutout to Bentonite Clay - I love this mixed with apple cider vinegar
More info on the skin correcting kit from Nikita Dragun:
Glossier stretch concealer (she layers over color corrector)
ELF color corrector for dark spots
Milani Fixation her go-to red - with a tint of orange
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Follow @besidone
Join the Naked Beauty Community: @nakedbeautyplanet https://www.instagram.com/nakedbeautyplanet/- tag me while you’re listening or share any thoughts with me...
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Transcript
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| 0:00.0 | Hello, it's Brooke Devard and you're listening to the Naked Beauty podcast. |
| 0:10.0 | I hope everyone listening to this is doing well, I'm doing great. It's spring, which means that my allergies are back, but that's okay. I'm really grateful for the season change, for the new energy that each new season brings. |
| 0:23.0 | I'm taking my Zyrtec every morning, so it's all good. |
| 0:26.6 | I spoke on a wellness panel today, which was a really great experience |
| 0:29.8 | because the women that I was on the panel with |
| 0:31.7 | were so different from me. |
| 0:32.6 | So there was a woman who does creative direction for herbivore, botanicals. |
| 0:37.0 | There was another woman who was a Reiki healer, so very, very different backgrounds and |
| 0:40.4 | experiences. We all had an opportunity to talk about what self-care means to us, how we differentiate |
| 0:45.8 | discipline, care, and punishment when it comes to things like diet and the food that we're eating, |
| 0:51.6 | and how we approach setting goals for ourselves. |
| 0:54.2 | And we each had a chance to talk about what it means |
| 0:56.2 | when you don't reach the goals you've set out for yourself, |
| 0:58.5 | but how you reset anyway and how you tackle it again |
| 1:01.1 | and how each day is a new opportunity, but also just not |
| 1:03.8 | becoming too obsessed with self-optimization and self-care all the time. And that's |
| 1:08.0 | actually something that Beza Donna and I talk about in this episode, so I'm |
| 1:11.5 | really excited for you guys to hear it. She's an amazing |
| 1:13.8 | amazing woman both in her career, but also just her personal outlook on life is |
| 1:19.4 | really grounded, really inspiring. I love her spiritual practice and she just has a really good grasp |
| 1:25.6 | on what's important in life in the fact that we're only here once, so enjoy it. |
| 1:30.1 | Yeah, I got a lot out of this conversation. |
... |
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