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Daily Boost — Motivation and Coaching

Live a Simple Life Even if Your is Complicated

Daily Boost — Motivation and Coaching

Scott Smith

Self-improvement, Education, Health & Fitness, Business

3.91.5K Ratings

🗓️ 17 June 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

What's the ONE Thing you can do such that by doing it, everything else will be easier or unnecessary? -- Live a Simple Life Even if Your is Complicated Way back in 2005, when Motivation To Move began, I found myself focused on creating the world's simplest success recipe when I said, "Stand up. Take a step. REPEAT!" My way of thinking told me that everything else would take care of itself if that's all I did. It has proven me correct again and again. But, say that you get yourself moving and are having challenges maintaining forward momentum? In The One Thing, Gary Keller writes, "Success is sequential, not simultaneous." In other words, it's not about doing everything at one time. It's about having one success at a time.  When you Stand up, take a step, and repeat, you are already guaranteed to have more success than the average human. But the magic happens when you define your focus. Gary Keller also has a suggestion that will help. Ask yourself one question… "What's the ONE Thing you can do such that by doing it, everything else will be easier or unnecessary?" Yes. It is a simple question, and you may attempt to complicate your answer. Please don't do it. Take the time to find an absolute simple focus. The reward for your persistence in simple will be massive progress and satisfaction.-- -- Download the Perfect Week Planner at https://perfectweekplanner.com Join our Facebook Group at https://dailyboostpodcast.com/facebook Book a 60-Minute Coaching Session at https://go.motivationtomove.com/book-your-60-minute-coaching-session Visit our Content Hub to find more resources at https://motivationtomove.com Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

So the fall season is back and we're getting back to normal routines, which let's face

0:05.4

it can be kind of boring.

0:06.7

And that is a problem.

0:07.9

If you have a goal of getting in shape for those upcoming holiday parties, it'll be

0:11.6

here before you know it.

0:13.4

I want to talk to you today about Peloton bike motivation that moves you, hooks you and

0:18.0

works for a variety of budgets.

0:20.0

Peloton has an endless variety of exercise options with the Peloton bike or bike plus.

0:24.6

Some people call Peloton a motivating fitness entertainment mashup that makes you want

0:28.4

to exercise.

0:29.6

Not, not, don't, not won't, but want to exercise.

0:32.4

It's fun.

0:32.8

It's effective.

0:33.4

It's great.

0:34.2

In fact, 90% of Peloton households are still using it 12 months later.

0:38.0

I want you to try Peloton bike or bike plus and I want you to do it free for 30 days.

0:43.0

You okay with that?

0:44.2

If it's not for you, return it for full refund.

0:46.4

You're going to love Peloton.

0:47.6

Find your zone with a 30 day, worry free home trial from Peloton bikes.

0:51.9

Visit onepeloton.com slash home dash trial.

0:56.4

How are you?

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