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Happier with Gretchen Rubin

Little Happier : Who Is the Sponsor, Who Is Being Sponsored? They Can Take Turns

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.713.2K Ratings

🗓️ 20 November 2023

⏱️ 3 minutes

🧾️ Download transcript

Summary

In the Alcoholics Anonymous program, two people decided to take turns every day, acting as the sponsor or the one being sponsored. In helping, we are being helped.  Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

My name is Dr Helen O'Neill. I'm CEO and founder of Hurtility.

0:03.5

I've dedicated 15 years of my scientific career to understanding the complexities of fertility and hormonal health,

0:09.0

which is why we built Hurtility. Whether you're experiencing symptoms or need support on your fertility journey,

0:14.4

our comprehensive health assessment, diagnostic at home testing and team of gynecologists are here.

0:19.7

Hurtility is bringing cutting-edge science out of the lab and into the hands of all women for an affordable price.

0:25.2

Visit our website to start your journey. Search Hurtility to find more.

0:29.8

I'm Gretchen Rubin and this is a little happier.

0:33.0

Fairly recently I told a little happier story about the sponsorship aspect of the

0:38.4

Alcoholics Anonymous program. Along those lines I can't stop thinking about a story about sponsorship that I heard recently.

0:46.0

I'll change the names but this is a true story.

0:50.0

For background one feature of AA is that a person entering the group may ask someone to be their sponsor.

0:57.0

Here's how AA materials describe that relationship.

1:01.0

An alcoholic who has made some progress in the recovery program shares that experience on a continuous

1:07.2

individual basis with another alcoholic who is attempting to attain or maintain sobriety through AA.

1:15.3

To the question, how does sponsorship help the sponsor?

1:18.9

The materials note, sponsorship strengthens the older member sobriety.

1:24.0

The act of sharing sobriety makes it easier for a member to live without alcohol.

1:29.0

By helping others, alcoholics find that they help themselves. Sponsorship also offers the satisfaction

1:35.2

that comes from assuming responsibility for someone other than oneself.

1:41.2

This is the story I heard.

1:44.0

Peter had been a long time active member of Alcoholics Anonymous.

1:48.0

His sponsor was a man named Jim, and the two spoke to each other every day.

...

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