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Happier with Gretchen Rubin

Ep. 456: Consider Our Holiday Gift Guide and Learn Someone’s Gift- Getting Type (and Your Own)

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.713.2K Ratings

🗓️ 15 November 2023

⏱️ 34 minutes

🧾️ Download transcript

Summary

As we do every year, we share a list of suggestions for great holiday gifts. We also discuss a way to figure out what kinds of gifts someone else would want—and how to think of ideas for great gifts to ask for, for yourself. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin & @LizCraft on Instagram @GretchenRubin on TikTok and YouTube Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/456 Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This show is sponsored by Better Help.

0:04.0

We talk on the podcast about how this time of year can be a lot

0:08.0

and it's natural to feel some sadness or anxiety about it,

0:12.0

but adding something new and positive to your life can counteract

0:16.2

some of those feelings. Therapy can be a bright spot amid all of the stress and change.

0:22.8

I know Gretchen, I've benefited from therapy

0:25.4

any time of year I've done it,

0:27.0

but I can absolutely see that doing it right now

0:30.0

would be especially helpful.

0:32.1

If you're thinking of starting therapy, give better help a try.

0:35.1

It's entirely online, designed to be convenient, flexible, and suited to your schedule.

0:40.6

Just fill out a brief questionnaire to get matched with a licensed

0:43.8

therapist and switch therapists anytime for no additional charge.

0:47.3

Find your bright spot this season with better help. Visit better help

0:52.2

dot com slash Gretchen Rubin today to get 10% off your first month.

0:58.0

That's Better Help.

1:02.0

dot com slash Gretchen Rubin.

1:05.0

Hello and welcome to happier a podcast where we talk about ideas for how to make our lives

1:12.1

happier, healthier, more productive, and more creative.

1:15.8

This week we'll talk about gift giving with our annual gift guide for suggested gifts,

1:21.4

and we will discuss a useful know-yourself better question related to gifts. I'm Gretchen Rubin, a writer who studies happiness, good habits, the five senses, and human nature, and I'm in my little home office

1:45.6

in New York City, and joining me today from LA is my sister Elizabeth Craft, who I know is far

...

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