Little: Accept Yourself & Also Expect More From Yourself
Happier with Gretchen Rubin
Lemonada Media
4.7 • 13.2K Ratings
🗓️ 30 May 2016
⏱️ 2 minutes
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| 0:00.0 | I'm Cretch and Ruben and this is a little happier. |
| 0:04.0 | Today's mini episode is brought to you by Squarespace. |
| 0:07.0 | Building a website has never been easier. |
| 0:10.0 | Go to squarespace.com and enter offer code Happier at checkout to get 10% off your first purchase. |
| 0:16.0 | I love quotations. I've collected quotations my whole life. |
| 0:20.0 | I even have a daily newsletter where I mail out quotations to people every single day. |
| 0:26.0 | I was thinking about two of my favorite quotations and how these two brilliant writers talked about the same issue in different ways. |
| 0:34.0 | This is a tension that comes up all the time when you're thinking about happiness or habits. |
| 0:39.0 | It's the tension between when do we accept ourselves and the truth about ourselves and when do we really push ourselves to go out of our comfort zone. |
| 0:48.0 | And WH Auden puts this beautifully. |
| 0:50.0 | He wrote, between the ages of 20 and 40, we're engaged in the process of discovering who we are, |
| 0:56.0 | which involves learning the difference between accidental limitations, which it is our duty to outgrow, |
| 1:02.0 | and the necessary limitations of our nature, beyond which we cannot trespass with impunity. |
| 1:08.0 | And then more succinctly, Flannery O'Connor in a letter wrote, accepting oneself does not preclude an attempt to become a writer. |
| 1:18.0 | And I think about this a lot myself. |
| 1:20.0 | For instance, when I was writing Happier at home, I wrote about my challenge with driving. |
| 1:26.0 | I'm a very fearful driver. And for a while, I really stopped driving altogether. |
| 1:31.0 | And I came to a point where I had to decide, was I going to just accept this about myself that I was afraid to drive and just not drive, |
| 1:39.0 | or was I going to push myself to get back into driving even though I dreaded the thought and really expect that I could do this for myself. |
| 1:48.0 | And I decided that, indeed, driving was something that I could demand of myself. |
| 1:55.0 | And I thought, I want to accept myself and expect more for myself. |
| 2:03.0 | So thanks to Auden and O'Connor for helping me articulate that for myself. |
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