4.5 • 774 Ratings
🗓️ 31 May 2017
⏱️ 57 minutes
🧾️ Download transcript
Another episode of listener questions! Today we will discuss a smart phone app to fine tune your diet, iodine & goitrogens, SIBO & H. Pylori, T3 levels, gluten avoidance, and more. I will also provide some updates on the book and answer questions from a recent lecture I gave for the National Association of Nutrition Professionals.
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| 0:00.0 | Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and |
| 0:13.8 | functional medicine. |
| 0:14.7 | To make sure you're up to date on this and other important topics, visit Dr. Rousho.com and |
| 0:20.8 | sign up to receive weekly updates. |
| 0:22.9 | That's d r-R-R-U-S-C-I-O.com. |
| 0:26.9 | The following discussion is for educational purposes only and is not intended to diagnose or treat |
| 0:32.1 | any disease. |
| 0:33.3 | Please do not apply any of this information without first speaking with your doctor. |
| 0:37.2 | Now let's head to the show. |
| 0:41.7 | Hey, everyone. |
| 0:42.8 | Welcome to Dr. Russo Radio. |
| 0:44.5 | This is Dr. Risho. |
| 0:45.7 | And let's do some listener questions over the past several weeks. |
| 0:49.8 | And before we jump into the listener questions, just a couple things. |
| 0:53.2 | I misspoke about iodine in a previous |
| 0:57.1 | podcast and some of our listeners were nice enough to bring that to my attention. So thank you for doing |
| 1:02.5 | that. And I should also mention that I noticed that for a few weeks I was a little mentally |
| 1:10.7 | slower than I normally am, and I had actually |
| 1:15.0 | been experimenting with an antiviral protocol, and I noticed during the protocol, I actually felt |
| 1:22.2 | worse. |
| 1:22.8 | I was a little more fatigued and definitely a little more mentally slow. |
| 1:29.3 | And in going back and listening to some of the podcasts some of the interviews during that time I was more prone to |
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