Listener Questions – Memorial Day 2022

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 30 May 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics:

What’s your sign?
Millionaires and Billionaires
Committing to the simple things
Motivation Graph
Relying on Consistency
Just Show Up
Is moving a detriment to C26?
Is Mike Hollywood on the scene?
Track work
Run mechanics
9 out of 10 injuries are from running
When to re-evaluated your priorities
Your goals are 6 months behind reality
Holding on to what we were
Zen thoughts . . .
Triathlon diet
What can we take from our first IM and apply to the 2nd?
What makes a good coach?

Buy C26 Gear Here: https://c26triathlon.com/c26-store/

Check out our coaches: https://c26triathlon.com/meet-the-coaches/

Mike Tarrolly: [email protected]

Robbie Bruce: [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back, everybody.
0:19.3	Working on a holiday.
0:20.9	May 30th.
0:22.2	Have a Memorial Day for all you guys and girls.
0:24.8	Hope you're out there.
0:25.5	Grilling hot dogs, hamburgers.
0:28.8	Some people shoot off fireworks Memorial Day.
0:30.6	You're probably out on the lake.
0:32.4	Feeder kicked up.
0:33.5	Relaxing her.
0:34.8	Celebrating her.
0:35.4	Celebrating.
0:35.9	You've probably got a Mick Ultra or a White Claw or one of those, you know,
0:40.8	lean, friendly drinks that you got out there sporting on the boats and in the cookouts.
0:46.0	We welcome your day to, again, it's May 30th, 2012.
0:50.7	Welcome on board, everybody.
0:51.9	This is the Crushing Iron podcast, episode 586.
0:56.2	All right.
0:57.5	It's Memorial Day.
0:58.8	It's the finale of Chattanooga Season 4 of our string.
1:07.2	Season 4, right?
1:08.2	This is, whatever, we'll call it Season 4 in Chattanooga.
	...

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