Do Hard Things

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 26 May 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“You begin saving the world by saving one person at a time; all else is grandiose romanticism or politics.” – Charles Bukowski

We start with thoughts about an Ironman finish line and the emotions that run through people in that moment.

It’s really a magical place and you can see that “I overcame life in that moment” on people’s faces. Then we dive into how to affect change in this world and why it starts with yourself. We look at our personal battles and being proactive at being better. It’s not about new bikes and gear, but how we can renew ourselves. It’s easy to blame the world, but we can fold the cards we have and ask for a new deck at anytime. Be committed to yourself and let triathlon enhance your human experience.

Topics:

The Ironman Finish Line
Raw emotions burst through
The feeling of “we beat life” for that moment
Race when we’re able
Stress, grief, trauma
Training Peaks and life stories
Taking things way too seriously
Being proactive in turning your life around
It’s easy to blame the world
Be fed up with something
Stop talking and do it
Changing the World
The new definition of selfish
Get yourself better
Throw in the deck for a new hand of cards
How we cling to the wrong things
Re-channeling emotions
Being committed to Yourself

Buy C26 Gear Here: https://c26triathlon.com/c26-store/

Check out our coaches: https://c26triathlon.com/meet-the-coaches/

Mike Tarrolly: [email protected]

Robbie Bruce: [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0	All right, buddy.
0:18.7	Almost the end of the road here. Almost the end of the road here.
0:21.3	Almost the end of the road.
0:23.2	Of just our...
0:24.0	Not in the...
0:25.1	Not in the podcast, but just of our residing in the city of Chattanooga.
0:30.5	It's May 26th, 2020.
0:35.0	Welcome on board, everybody.
0:36.5	This is the Crushing Iron iron podcast episode 585 okay that's a lot that's a lot of
0:43.8	podcasts yeah um that which means we have 415 left before you retire i know that's our current
0:49.6	goal we're we're gonna kind of do it like you know we're just gonna call our shot now and
0:53.4	ended it a thousand so soak him in embrace him going to call our shot now and end it at a thousand.
0:58.6	So soak them in, embrace them, listen to them as many times as you want to.
1:02.1	We'll let them stay out in the ether in about four years when we call today.
1:05.4	Hope you have an awesome day and a great week so far.
1:06.8	If you're your first time tuning in, welcome.
1:14.8	We appreciate you giving us our time. We know you have a lot of options in the Triathlon podcast universe and just podcasts in general. Your time is viable. So you appreciate you tuning in the day. We cover it all. We will do swim bike and run specific podcast. We will do
1:20.4	race previews and also race recaps like we have done the last two weeks. I also have on the
1:27.4	occasional guests.
1:28.6	From the most part, Mike and I as coaches, athletes, best friends,
1:32.1	we just sit back, relax, have an open-offs discussion about what we're going through,
1:36.5	both personally and training and as coaches.
	...

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