Listener Favorites: Achieving Attachment to Overcome Anxiety with Dr. Curt Thompson

The Going Scared Podcast with Jessica Honegger

Jessica Honegger

Jessicahonegger, Interview, Imperfectcourage, Society & Culture, Noonday, Personal Journals, Business, Goingscaredpodcast, Careers, Podcast

5 • 1.2K Ratings

🗓️ 21 June 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

When it comes to friendships and relationships, would you describe yourself as anxious and fearful of rejection or unresponsive and fearful of connection? If you would like to move towards feeling more confident, secure, and safe in your friendships and relationships, then this episode is for you! We always love to bring back expert psychiatrist Dr. Curt Thompson who guides us on a path towards secure attachment and leaves us feeling known.

Transcript

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0:00.0	Hey there, welcome back to the Glowing Scared Podcast. I'm Jessica Honecker, founder
0:12.2	of the World Changing Brand New Day Collection. Our going scared community gathers here every
0:17.6	week for direct and honest conversations that help you live a life of courage by leading
0:22.7	comfort and going scared. Today we've reached the halfway point in our countdown of your
0:28.2	top 10 Lister Favorite Episodes, celebrating two million downloads with our number five most
0:34.9	downloaded episode. And one of my favorite people, a mentor, probably one of the top five influences
0:42.3	in my life, Dr. Kurt Thompson. Dr. Kurt Thompson is a psychiatrist speaker and author of several
0:48.8	books, including Anatomy of the Soul and the Soul of Shane. And what he does is he explores the
0:55.2	intersection of neuroscience, psychology, faith, and really helps individuals and communities
1:01.8	cultivate healing growth and flourishing. And working with him has changed my life. As you all know,
1:08.0	I started a community that I co-facilitate with him once a quarter, as well as he's my therapist
1:16.6	and friend. And I am just, man, I know I've introduced so many of you to his work. And that's
1:24.5	it makes me so happy about this podcast because I am such a promoter. Like once I fell in love with
1:29.9	something, I'm like, I'm gonna promote it. Everyone else is gonna love it too. And he has an incredible
1:36.0	new book that's going to be coming out. I've been able to get an advanced copy of that. It's called
1:41.2	the deepest place, suffering and the formation of hope. And wow, it is gonna rock your world.
1:47.6	Recently, what Kurt told me, what he's been learning since the launch of this very first episode
1:52.6	I did the pen is he says, I feel I've learned old things much more deeply and persuasively. Not
1:58.2	least of which is there's not a single person I know that's not anxious. Anxiety is everywhere
2:04.8	and it's far more mysteriously deep than we know. In some respects, my work continues to be finding
2:10.8	newer and fresher ways to invite people to be even more tuned and more aware of how anxious they are.
2:17.2	It's also to discover all the different ways we use distractions to keep ourselves from paying
	...

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