Listen To This If You Or Your Kids Struggle With Anxiety: Vera With Dwell Differently On The Healing Power Of Scripture EP 89

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 1 October 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Healthy By Heather Brown show, Heather Brown welcomes Vera Schmitz, co-founder of Dwell Differently. They discuss the power of scripture memorization in transforming mental health and the innovative methods Vera and her sister Natalie Abbott use to help people memorize Bible verses, including temporary tattoos and the five minute stop sign walk.

Vera shares personal stories of faith, her struggle with anxiety, and the importance of incorporating spiritual self-care into daily life. They also discuss how these practices positively impact family life and parenting, with practical tips for engaging children in scripture memorization.

00:00 Welcome to the Healthy by Heather Brown Podcast
00:29 Introducing Vera Schmitz and Dwell Differently
01:30 The Journey of Scripture Memorization
02:30 From Sports to Scripture: Vera's Personal Story
04:32 Dwell Differently: The Birth of a Movement
06:14 Incorporating Scripture Memorization in Family Life
12:29 The Power of God's Word in Overcoming Anxiety
25:43 Practical Tips for Spiritual Self-Care
30:55 Closing Thoughts and Prayer for Peace
33:20 Stay Connected and Subscribe

Links from this episode:

Sea Salt: https://urlgeni.us/amzn/HBnewsal

All books, supplements & other Amazon finds mentioned in this episode: https://urlgeni.us/amazon/mentalhealthbookslist

Sponsor from this episode: Bio-Kult Probiotic - USE CODE HEATHER20 for a discount! http://us.bio-kult.com/

Scriptures from this episode:
Psalm 116:7 “Return to your rest, my soul, for the LORD has been good to you.”

Psalm 23 “The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for His name’s sake. Even though I walk through the darkest valley, I will fear no evil for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.”

Connect with Heather:

7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/
Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/
Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefront
Heather's freebies: https://www.mylifewellloved.com/freebies/
Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/
Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
Instagram: https://www.instagram.com/healthybyheatherbrown/
Facebook: https://www.facebook.com/HealthyByHeatherBrown
Pinterest: https://www.pinterest.com/healthybyheatherbrown/
YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
TikTok: https://www.tiktok.com/@healthybyheatherbrown

How you can show the podcast some love:

FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.
RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.
REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
DOWNLOAD - Click the download button to download an episode!

Transcript

Click on a timestamp to play from that location

0:00.0	Let's talk about something that might be keeping you up at night. Cyber security. According to Vantar's
0:06.5	latest state of trust report, it's the number one concern for UK businesses. That's where Vanta comes in.
0:13.4	Whether you're a startup, growing fast or already established, Vanta can help you get ISO-2701 certified and more without the headaches.
0:22.5	And Vanta allows your company to centralise security workflows,
0:26.2	complete questionnaires up to five times faster,
0:28.5	and proactively manage vendor risk to help your team not only get compliant,
0:32.5	but stay compliant.
0:34.3	Stop stressing over cyber security and start focusing on growing your business. For a
0:39.4	limited time, our audience gets $1,000 off Vanta at vanta.com slash go. That's va-n-ta.com
0:47.1	slash go for $1,000 off. Because when it comes to your business, it's not just about keeping the
0:52.8	lights on. It's about keeping
0:54.4	everything secure. Hey, y'all, and welcome to the Healthy by Heather Brown podcast, where I encourage
1:00.5	you in healthy, mind, body, and spirit through my Sunday reset. Let's get into it.
1:10.3	Hello, everybody, and welcome back to another episode of Healthy by Heather Brown.
1:13.9	I'm going to apologize right out of the gate because I am, like, deathly allergic to Privet
1:18.5	that is blooming here in Birmingham, Alabama.
1:21.0	And so my voice is very raspy.
1:22.6	So enjoy the sexy version.
1:24.1	And my voice today, I guess.
1:25.5	Today I get to have on the podcast Vera Schmitz.
1:29.0	She is the co-founder of Dwell differently with her sister, actually, Natalie Abbott. They also
1:34.3	have a podcast. You guys will have to check that out as well. It's also called Dwell Differently.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Heather Brown, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Heather Brown and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.