Lingerie, Mini Oreos & Mental Breakdowns: The Truth About Nat's Postpartum
Cat & Nat Unfiltered
Cat & Nat
4.9 • 2.7K Ratings
🗓️ 13 February 2026
⏱️ 33 minutes
🧾️ Download transcript
Summary
In this rollercoaster episode, Cat & Nat peel back the curtain on their wild postpartum journeys, complete with lingerie in the delivery room, mini Oreos for survival, and unbelievable hospital stories. You’ll discover: how perfectionist control falls apart in the first six months, the shocking reality of sleep training and weight loss expectations, and the crazy things we did to feel in control, like wardrobe planning for after birth. We break down the unspoken chaos of new motherhood, the mental health lows no one talks about, and the importance of asking are you okay? but in a non creepy way before the dark thoughts take over.
This isn’t your typical “she’s fine, she’s tired” postpartum chat. It’s a raw, hilarious look at the real struggles behind the Instagram perfect scenes, because if you think parenthood is just cuddles and cute photos, think again. The stakes? Missing out on your own sanity if you don’t talk about it.
Finding humor and hope among the chaos because you’re not alone in the trenches.
Perfect for expecting moms, new parents, or anyone who’s ever wondered if they’re just losing it, spoiler: you’re not alone. Tune in if you want a life-saving dose of reality, a few belly laughs, and the reminder that sometimes, just surviving the day is an epic victory.
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Transcript
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| 0:00.0 | Excuse me. |
| 0:00.9 | A robe and pajamas that I wanted to give birth in. |
| 0:04.6 | And then they told me I had to put the gown on. |
| 0:07.7 | Wait, how were you going to have pajamas? |
| 0:10.3 | So it was a black, like, little like, like, it was made by, I think it was made by, I think, |
| 0:16.3 | it was made by Hank. |
| 0:17.9 | Natalie, what do I do? |
| 0:21.4 | I hope it's giddy-gitty. |
| 0:23.2 | Guys, welcome. |
| 0:23.9 | It's Friday. |
| 0:24.3 | And we are here in my basement doing our Friday episode, which is really relationships and questions. |
| 0:32.4 | And I did a throwout to ask you guys what you wanted us to talk about. |
| 0:35.7 | And the questions are on my phone. So we're going to have to wing it. I'm what you wanted us to talk about and the questions are on my phone |
| 0:38.5 | so we're going to have to wing it. |
| 0:40.6 | I'm sure you're on my phone. |
| 0:42.5 | Yeah. |
| 0:42.8 | Yeah. |
| 0:43.0 | Yeah. |
| 0:43.3 | Well, one, okay, so a lot of you guys have questions about like how our friendship works or how it |
| 0:49.2 | did work and how it started. |
| 0:50.6 | And I think the hardest part, not the hardest part. What I hear a lot of people do is when they have little kids, they parent so differently that they can't get on the same page. And it frustrates them. And the same page as what? So we spend as each other. Friends. So you and I spend so much time together, you let your kids stay up until midnight and I am like |
| 1:13.7 | 7.30 p.m. |
... |
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