Is This Midlife??
Cat & Nat Unfiltered
Cat & Nat
4.9 • 2.7K Ratings
🗓️ 10 February 2026
⏱️ 24 minutes
🧾️ Download transcript
Summary
Midlife isn’t halfway to death. It’s when you stop pretending. Your energy shifts. Your body changes. Your parents start aging. Your kids need you differently. The things that once felt like a huge deal… just aren’t. Caring for aging parents changes you. Perspective shows up whether you asked for it or not.
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Transcript
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| 0:00.0 | which I ask, I, I'm very good at asking what, not what I want, but to pull from different |
| 0:06.3 | sources. Late 30s to early 40s, which is, I feel like I. Which is what it used to be. |
| 0:13.7 | Well, no, this is the phase that you go through them, but I can't remember late 30s. |
| 0:20.1 | Like, everything feels like a blur from the kids not being babies anymore. |
| 0:24.1 | Like if you told me to go back and think about what I did at 39, not a clue. |
| 0:28.3 | How did I feel? |
| 0:29.4 | Not a clue. |
| 0:30.2 | Kind of wish I journaled. |
| 0:31.2 | Not really. |
| 0:32.1 | But in the late 30s, it's the questioning phase. |
| 0:34.8 | You're restless and your confidence wobbles. |
| 0:38.5 | Now, I wonder if that's because you're like, what's next? |
| 0:41.8 | Like your kids get a bit older and you're like, they're no longer baby. |
| 0:44.8 | Troubling a pot. |
| 0:45.6 | Troubling it's hot. |
| 0:47.6 | What do I do? |
| 0:49.5 | I'm open. |
| 0:52.0 | Getting getting it. |
| 0:54.1 | Welcome to the Tuesday podcast. |
| 0:56.8 | I had a question for you. |
| 0:58.3 | Hmm. |
| 0:59.5 | When I asked this question to myself, I didn't know the answer. |
... |
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