Lindy Barber & Elly Kabboord from CrossFit Mayhem Freedom on The Beauty of Patience - 212

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 18 May 2016

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"Stay patient. Just because you don't have a pull up within your first month doesn't mean that you're failing." - Lindy Barber

Lindy and Elly make up 2/3 of the females on team CrossFit Mayhem Freedom. On this episode they discuss the massive returns you'll get as an athlete if you can just be patient, training tips for female athletes... as well as their experiences being on reality TV game shows.

Transcript

Click on a timestamp to play from that location

0:00.0	Let's be serious. It's never serious.
0:03.0	Ninja Warrior and guts.
0:05.0	No guts is way better than Ninja Warrior.
0:07.0	This week on Barbell Shrug, we go to CrossFit Mayhem and
0:11.0	interview Lindy Barber and Ellika Bord and we talk about guts.
0:16.0	Do, do, do, you have it.
0:18.0	Guts.
0:20.0	Guts.
0:21.0	This week on Barbell Shrug, we travel to Co-Villth Tennessee and
0:27.0	interview the Wolf Pack from CrossFit Team Freedom Mayhem.
0:30.0	Lindy Barber, Ellika Bord.
0:33.0	CrossFit Mayhem Freedom Wolf Pack.
0:36.0	Two thirds of the Wolf Pack.
0:38.0	We've also been on Epic TV shows.
0:41.0	You'll find out about it here soon.
0:43.0	This week on Barbell Shrug, we travel to Co-Villth Tennessee and
0:46.0	interview two Epic TV stars.
0:48.0	Lindy Barber, Ellika Bord from the Wolf Pack.
0:51.0	Part of the Wolf Two thirds of the Wolf Pack from CrossFit Mayhem Freedom.
0:55.0	CrossFit Mayhem Freedom.
0:56.0	CrossFit Mayhem Freedom.
0:57.0	And the House.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.