Lindsey Mathews BIRTHFIT Interview: BIRTHFIT, Women's Health, and Empowerment in the Pregnancy Journey

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 20 January 2020

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How can women's health and empowerment in birth transform your life? In this interview, Lindsey Mathews, the founder of BIRTHFIT, shares her expertise on empowering women through the birth journey. Discover how BIRTHFIT integrates holistic health, feminine and masculine energies, and the importance of self-advocacy. Lindsey discusses practical strategies for new moms, the significance of community support, and the need for personalized birth education. This episode is perfect for those looking to improve their mental health, embrace personal growth, and find strength in their birthing experience. Gain insights into the power of trusting your body’s divine wisdom and creating a supportive environment for a healthier, more empowered life. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm Ali Roper, a former world history teacher and lover of all things world.
0:05.0	When I taught in the classroom I often had parents say they wish they could sit in on my class and
0:09.2	relearn the world history they'd forgotten or had never learned in the first place. Now they could see
0:14.4	how important it is. So I created the Weiser World Podcast to provide a foundational
0:20.1	world education for busy people who need a refresh.
0:23.0	Come learn about history, culture, religion, and more
0:27.0	by listening to Weiser World wherever you get your podcasts.
0:30.0	Do you find it hard to sleep at night?
0:34.0	Then the Sleep Cove podcast can help you.
0:37.0	Hi, I'm Christopher Fitton, the voice and clinical hymotherapist behind Sleep Cove.
0:44.0	Sleep Coe features sleep hypnosis, meditations and bedtime stories,
0:50.0	all designed to help those of you who struggle at night to achieve our
0:54.6	restful and peaceful night's theme. Search for Sleep Cove on Apple
0:59.2	Podcasts or Spotify and see why Sleep Cove helps millions of people sleep deeply all night long.
1:10.2	Hello, welcome to Emotional Badass where a where amoxy meets mindful. I'm your host life
1:15.8	coach and psychotherapist Nicky Eisenhower and on today's episode I am
1:20.1	interviewing Lindsay Matthews, Doctor of Chiropractic, Birth Dula, NLP practitioner,
1:26.5	Strength and Conditioning Coach, and Creator of the Movement, Birth Fit. birth fit. Hi Lindsay you nailed it yeah that's who you are isn't it nice to kind of hear somebody announce
1:56.1	you yeah it's like wow thank you very much
2:00.1	thanks for saying all that and thank you for having me.
2:02.8	You're so welcome.
2:03.9	Thank you for being on.
	...

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