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So obviously there's a lot of uncertainty and a lot of anxiety that's in the air that's surrounding us because of the elections climate and so many other things that are happening in the world.

And I wanted to use tonight's reminder just to reflect a bit on what the

Prophet Slicum gives us and how to deal with an unhealthy overload.

Now before I go any further, I do want to say that last week there was an excellent webinar.

We had two excellent webinars in Hamdilin, how to deal with uncertainty from a spiritual psychological mental health religious

perspective and you can find some tips that were really truly beneficial

from Dr. Lanya, sister Nadjo sisterada, about how to cope with anxiety and uncertainty, and in general and specific to the times that we're living in.

But I wanted to reflect upon something that I had found really interesting from a hadith from the Prophet

some and the incident with the Prophet Sala is, and I'd actually given a chotba about this.

I want to say it was a few months ago, I don't know if it was pre-Covid.

I've lost track of time just like everyone else. I'm pretty sure it was a few months ago. I don't know if it was pre-Covid. I've lost track of time just like everyone else. I'm pretty sure it was

before COVID a few months before COVID. But this idea of how to deal with the

news cycle and how to deal with what is unhealthy for us and what shuts us off and doesn't allow us to function

properly.

And it's actually a Hadith where the Prophet's son was with the companions and he was in the

graveyard and he asked them if they could hear what he had heard and they said no.

And the Prophet's my son said that had I not feared that you would stop burying your dead,

then I would ask Allah

Allah's al-I'd say to let you hear some of what I'm hearing.

That's really interesting because the Prophet Salihis Sala is saying that

we would not be able to function properly and we would not go about burying our

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